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Music is Medicine... Music is Sanity???

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Http://www.ted.com/talks/robert_gupta.html

Another TED Video. Love This Site!

Music is medicine, music is sanity. This statement is just part of Robert Gupta's talk about Nathaniel Ayers, a schizophrenic American musician, who has been the subject of many newspaper articles written by Steve Lopez along with a 2009 film adaptation based on these columns called The Soloist which starred Jamie Fox and Robert Downey Jr. Though I have not seen the film, this lecture as a musician interested me and was very inspiring. The story has two very interesting points from a psychological perspective, the Ayers and his relationship with schizophrenia, along with his relationship to music.

Gupta talks about his first encounter with Ayers, who upon first meeting him definitely recognized his symptoms of schizophrenia he referred to it as jumbled, but in a gregarious, jovial way, relating baseball to Beethoven's 4th symphony. He then had a normal civil conversation about music. Gupta points out that Ayers has refused treatment because of his previous experience with shock therapy, thorazine and handcuffs. These methods have left a lasting terrible impression on Ayers mind. Ayer's is prone to many schizophrenic episodes, wandering the streets while his own mind torments him. After accepting the request for lessons from Ayer's, upon arrival Gupta felt very threatened. Reeve attributes this fear Gupta felt was a result of him anticipating a harmful event like Ayer's schizophrenia taking over and him exploding. Yet he still was motivated to maintain this relationship. Why would Gupta be motivated to do such a thing, even under adverse conditions? I believe it was a combination of a genuinely high expectancy and outcome expectations along with a need for intimacy and achievement, especially when these needs can be met in the field of his passion.

Not having seen the movie, and being a musician myself I am perplexed and in awe at the amazing level of change the music makes in his cognitive processes. When giving the lesson, instead of talking scales and theory, Gupta just began playing. The more he played, the more Ayer's manic rage transformed into an advanced understanding, curiosity and grace, the music being the catalyst of this incredible almost invisible pharmaceutical. His mind changed and he spoke about music with a transformed sense of insight. He was then again the brilliant Juliard student who related on a personal level, playing many of his favorite pieces by ear. Reeve says that emotions energize and direct behavior, this sea of emotions that musicians feel may have a very large role in this transformation. Gupta says through the artistic lens that is a musician's creativity, that music changes us. For Ayer's specifically music is medicine, it is his sanity, it also helped Ayers feel affiliation again, the deficit of no social-relationships could not have contributed positively to his condition in any way.

The emotional level of Ayer's love and appreciation for music helped him find his mind. While I do not know how his story ends, I am certainly inspired and reminded of why I play myself. It truly reaches down to a person's core. This brings so many questions about the emotional significance of music. Does it directly satisfy a need? What is its purpose? Why does it make people feel such intense emotions? There are many theories out there, but none of them have quite explained the creativity aspect. Why is it that when a musician writes a song  or plays a song that is significant to them it makes them feel complete? It is a feeling like no other feeling in the world. This is definitely something I will be looking into further, especially the relationship between music, emotion and moods.

http://blogs.desmoinesregister.com/dmr/index.php/2010/03/11/hundreds-of-students-rally-lawmakers-save-our-schools/

This article is from the Des Moines Register and covers the rally of Des Moines area students at the state capitol on March 11th. The article states that roughly 500 students used their day off from school to hold a rally in support of funding education for the arts at the capitol. The students played as loud as they could in the middle of the building and to get the attention of state lawmakers. They demanded that they would not be overlooked, and they weren't. The goal was to persuade lawmakers to give arts education the same amount of money that it has used to grow over the past couple of years. Since the budget cuts are so large and affecting nearly every area of the state budget students, teachers, and parents are banning together to make sure they are not on the chopping block. If funding gets cut the cost for schools to continue educating the arts skyrockets to $70 million dollars annually. No school in the Des Moines area, or the state for that matter, can afford to keep the arts alive at that cost.

I thought the rally was actually really cool. Especially that the students would take their free day to protest, it really shows how important it is to them. What do you think?

The 4 Ways Sound Affects Us

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After reading and commenting on Kbott's earlier post, I was inspired to look for other thought provoking topic from the TED website. TED is a site full of short lectures and ideas, their slogan is thought provoking ideas. 

In this video Julian Treasure who is the chairman of Sound Agency, which is a firm that advises businesses on how to best use sound to their advantage. He advises people to really take a listen to sounds, listen and feel what responses they emit. How do they make you feel? Sad, happy, productive, lazy?  Julian says most music used by businesses is used incorrectly, he says it causes them to lose up to 33% of their business the sound is so dreadful.  He hopes to change that.

The ways sound effect us are:

Physiological: Julian sounds a very loud alarm. Which raises cortisol levels in the brain raises heartbeat and anxiety. Many sounds can cause reactions not just abrasive ones. The humans are attracted to the sound of 12 cycle per minute ocean waves. Interestingly enough, this is the same frequency which humans breathe while sleeping.

Psychological: Music is most powerful form of sound that effects emotional state, but not the only one. The sound of birds chirping is calming because for thousands of years, birds chirping has been the sign of everything being fine. You only had to worry about something when the birds stopped chirping.

Cognitively: We have a very limited ability to take in more than one auditory stimulus at a time. A very noisy workspace could be lowering productivity 66%.

Behaviorally: If your listening to intense rock music can you really drive the speed limit? At clubs music definitely affects the way people dance. Even at the most simple level people (even babies) tend to gravitate towards pleasant sounds instead of unpleasant sounds. 

Julian also gave some tips for businesses.
4 Golden Rules for businesses.
1. Make it congruent. Increases impact 1100%
2. Make it appropriate.
3. Make it valuable.
4. Test it and Test it again. Sound is complicated. 

He hopes to eventually live in a "Sound" world.

He has also came up with something called SoundFlow, which is a model that starts with certain aspects of sound called drivers, goes to filters and finally to outcomes. The method can work starting with a driver, or an outcome so it is simple to find a way to reach the desired results. The implications of SoundFlow could be huge. Taking something the business needs and putting it into the equation and coming up with a sound to help aid the solution.

While I was watching, I thought to myself, "Why do people react so emotionally to music since it is not one of the 3 needs we have been talking about?" Julian says that music causes recognition and association together these factors equal power, which fits right into our social needs. 

He hopes to eventually live in a "Sound" world.

The Power of Music

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Music and the brain

I encourage you to read the entire article because some of the examples and explanations they gave were so amazing and powerful that a summary of it would not do it justice. 

The next time you are going over your notes, or studying for that test put on some baroque style music because it will activate both sides of your brain to maximize your learning!  But the key to the song selection is that it much be at or around 60 beats per minute.  The little article seems to have a sort of disclaimer in saying that just because you listen to music while you are studying does guarantee that you will remember it better, it simply stimulates the other side of your brain so that your attention and retention is better and more active. 

The article also states that baroque and classical era music is best to listen to because their beats and rhythm is based on math; it is ordered.  So if you are looking for some "classical" background music, check out those time periods. 

Fun fact for rock lovers. In the 70's teenagers would bring raw eggs to concerts and by the end of the show they would have been turned to hard boiled eggs.  Researchers say this is due to the high, shrill frequencies and kind of "mix things up".