http://www.estacadanews.com/features/story.php?story_id=126463655141851100
This article talks about the different kinds of motivation. It also goes over six stratgies on how to keep that motivation throughout the workouts.
1. Remind yourself why you are doing this.
2. Stay positive
3. Consider the Pros and Cons
4. Realistic Goals
5. Realize that Change takes time
6. Be Your Own "Cheerleader"
Do you guys feel that these will keep you motivated? How do you feel motivated to do things that you don't easily find enjoyable? How do you keep up with it? What other things help you stay motivated?
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