Activity: 6 Common Sleep problems

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Insomnia for college student is normal.  We're usually so hopped up on caffeine throughout the day that there's no way we can sleep until 2 AM.  However, there are those of us who swear that caffeine has no effect on them.

This article looks into six common reasons why we can't sleep at night.  Again, I chose this article because I thought you could apply it to your life to make it easier.  If you would like, research on this information and post on it, OR try some of these things for yourselves and post about the results.

If you choose the second option, you might want to post on another topic this week, apply this article's tips to yourself then post about it next week.

-Nile

http://www.psychologytoday.com/blog/the-power-rest/201009/why-cant-i-sleep-six-common-reasons-you-can-fix-0

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