What I would like you to do is to find a topic from what we have covered so far in class that you are interested in and search the internet for material on that topic. You might, for example, find people who are doing research on the topic, you might find web pages that discuss the topic, you might find youtube clips that demonstrate something related to the topic, etc. What you find and use is pretty much up to you at this point. But use at least 3 sources.
Once you have completed your search and explorations, I would like you to say what your topic is, how exactly it fits into the chapter, and why you are interested in it. Next, I would like you to take the information you found related to your topic, integrate/synthesize it, and then write about it. At the end, please include working URLs for the three websites.
Once you are done with your post make list of the terms and terminology you used in your post.
By integrating/synthesizing I mean to take what your read/experienced from the internet search (and from chapter 1 if you like) organize the information into the main themes, issues, info, examples, etc. about your topic and then write about the topic in your own words using that information. This is hard for some people to do - many students write what we refer to as "serial abstracts." They are tempted to talk about the websites rather than the topic proper. They will talk all about website #1, start a new paragraph and talk all about web site #2, start a new paragraph and talk all about web site #3, and then write some kind of conclusion. Serial means one after the other...This what you DON'T want to do!
At first it is a real challenge to get out of the habit of writing "serial abstracts," but I assure you once you get the hang of it it is much easier to write using the integration method. And besides this is the way researchers and scientists write their technical reports and findings - many of you will have to be able to do this for other classes and for jobs that you may eventually be hired for so now is a good time to learn this skill. At this point don't worry about a grade, worry about doing your best to have fun with the topic and then integrate it into your own words to share what you found and now know. We will work on citing the sources later....
Let me know if you have any questions.
Drug self administration is a hot topic in the psychological world, as people look to learn how it effects the brain. Much of what we know today comes from studies done on either animals, or people that are currently addicted to drugs. Drug addiction is a serious problem, and the more we know the better we can help people who suffer from this biopsychological disease. The brain plays a crucial role in drug addiction, and the primary focus is on dopamine production as research shows that dopamine controls pleasure in the brain. The difference between self drug administration, and intake of food is very similar; dopamine is release for both. However, the dosage of dopamine is different in someone administering drugs.
The Nucleous Incumbent is the pathway to the dopamine release nerve. If you were to take out the dopamine producing neurons, there would be no self reinforcement properties from administering the drugs. Addiction can distort survival needs, as all the addict can think about is self reinforcement. Their brain essentially becomes a system of token rewards, were the only thing they seek is the token (drug). Drugs are reinforcing because they manipulate the pleasure centers of our brain. Drug addiction or reinforcement can begin to shape behavioral plasticity, where the brain actually begins to rewire itself. The classification of drug addiction is the chronic exposure to reinforcing drugs, with an increase in drug-seeking behavior. The longer a person is a classified "drug addict" the more likely it is that their brain has adapted to the reinforcement system. People who abuse drugs do not seem to reach satiation, and they continually search for the reinforcing component. After years of increased drug addiction the subject, can begin to enter the stages of drug dependence, or a daily need for the drug to avoid withdrawal syndrome. Their bodies, and brains have become so use to the stimulant that it is now a part of the bodies daily routine, and it has become dependent on that substance to function on a daily level.
In opiate drug addiction homeostasis is adapted to maintain normal brain function. Electrophysiological and behavior disturbances begin to appear if the opiate is not introduced into the body. After prolonged used tolerance or sensitization may begin to appear, this is not the same as satiation, because these are bodily defenses to the drug, whereas satiation is a conscious choice. The body elicits these various effects to keep the neurological system balanced. Increased drug intake usually follows these effects, because the body begins to counteract the drug, therefore making it far less reinforcing. To maintain the level of satisfaction the subject will increase the amount of narcotics they are entering into their body. These long-term adaptions can be considered reinforcement-opposing. These are long term adaptations, that require years of drug abuse. The opposite of reinforcement-opposing is reinforcement-enhancing; cravings, and sensitization to drug reinforcement, could increase the drugs reinforcing properties. The reason drugs are so reinforcing is because drugs release dopaminergic transmissions into the nucleus accumbens. This suggests that dopamine might be a common neurotransmitter in opiate, psychostimulant as well as other drug reinforcement. Later findings led to the hypothesis that opiates and dopamine can act directly on separate pstsynaptic receptors in the nucleus accumbens (NAc). This means that dopamine is equivalent to opiates. However, heroin self-administration is not because that acts as a dopamine blockade, so the heroin takes on an antagonist position in the body.
That is probably a lot to take in, but If you think about it in the way that drugs seem to take over aspects of pleasure seeking, and survival skills in the brain; it should be a little easier to understand. Drug addiction appears to shape the brain so that the subject primarily focuses on finding the reinforcing properties of said drug. Survival instincts are adapted into finding new highs. Also people seem to draw comparisons between unconditioned stimuli while taking drugs. If a person normally gets there drugs in one spot, going to that spot will elicit a conditioned response of sweet, salivating, or rapid heart beat. Environment plays a role in shaping the new survival function of the addicted brain.
Sources:
http://www.annualreviews.org/doi/pdf/10.1146/annurev.ne.18.030195.002335
http://psycnet.apa.org/journals/rev/91/2/251.pdf
http://www.youtube.com/watch?v=de_b7k9kQp0&feature=related
http://www.youtube.com/watch?v=gN7-2kGjHz8&feature=related
Terms:
Drugs Self Administration, Reinforcement, Addiction, Token Reward, Manipulate, Shape Behavior, Satiation, Emit, Elicit, Reinforcement-Opposing, Reinforcement-Enhancing,
A topic that I am really interested in up to this point in the class is systematic desensitization. I feel that people have to do this in every day life. Think about how aversive people make us feel. I know that in my place of work, I try to slowly start talking to them until I am comfortable with them completely.
The first website I found was explaining how to desensitize a person from their phobia. It takes each step and explains what a person should do in order to over come their fear, anxiety, or phobia. I feel that website would be extremely great for people who would like to overcome their fears.
http://www.csulb.edu/~tstevens/Desensit.htm
Next source I found was an article on how humor can help with getting over a fear or phobia. They sometimes use humor because the first attempt at using systematic desenitization did not work. They did a huge study on undergrad students, 38 women and 2 men. They then had them put into different groups to do a huge study on different techniques and which work the best out of them all. They found that the humer helped people overcome the fear much faster and better than just the traditional systematic desensitization. In this study, it did mention that much has not been studied on the topic.
http://www.csulb.edu/~djorgens/ventis.pdf
My last source is a youtube video actually discussing what the fear is and how she is going to help him. This is a mock session!! just to be clear. They are using the systematic desensitization because it is ethical and it is better than flooding the person. The client is able to stop the treatment at any time if they get overwelmed. During the video, they talk about why he is scared of them. He explains that he is afraid of them right now because they are breeding during this time of the year. I really like how this girl was in the video and I felt the questions were really good for getting different content out of the client.
During this session, he talks constantly about everything about how spiders make him emit an aversive behavior. I feel that this video really did a great job showing how the first few sessions could happen when talking about and trying to get over the fear of spiders. They decided to use a relaxation technique to help him feel more comfortable with spiders. I like how she tells the man that he can use this technique for more than just the spiders. During this session, she is conditioning him to focus his attention on certain parts of his body in order to keep his focus off of the spiders. She is positive reinforcing him by telling him how great he is doing. She then has him write down what words or things make him think of spiders. I really liked this video.
http://www.youtube.com/watch?v=HFNbt0MRsqM
http://www.youtube.com/watch?v=HVU1ng1unFY&feature=relmfu
Terms: Aversive, Systematic Desensitization, Emit, Conditioning, Positive Reinforcing.
Posted for BW:
The topic I chose was classical conditioning. This is interesting to me because I find it very cool that you can manipulate someone’s or something’s behavior to a neutral stimulus, which should usually mean nothing to them, to have a certain response. This is so cool and it is used in everyday lives of everyone around the world.
I found that, again as we learned in class, that there are four main parts to classical conditioning. There is the US (unconditioned stimulus), UR (unconditioned response), CS (conditioned stimulus), and the CR (conditioned response). The unconditioned stimulus is the object that makes a natural almost automatic response occur, that response being the unconditioned response. The conditioned stimulus is also known as a neutral stimulus and at first means absolutely nothing to the subject. After being associated with the unconditioned response the conditioned stimulus starts to become a trigger for the unconditioned response, making it now the conditioned response. As you see, the unconditioned and conditioned response turns out to be the same thing, for the most part.
This all started with Pavlov. He trained a dog to salivate at the sound of a bell by associating the bell with meat powder. These pictures should help illustrate the idea.
He did this with many animals. Pavlov’s experiments and findings interested Watson and he went on with more classical conditioning ideas. He not only did this with behaviors like emotional response like hunger, but also even things like speech. He completely got rid of the idea of the mind and consciousness. He believed all behavior to have been classically conditioned into existence.
http://psychology.about.com/od/behavioralpsychology/a/classcond.htm
http://www.simplypsychology.org/classical-conditioning.html
http://www.google.com/imgres?q=classical+conditioning&hl=en&sa=X&biw=1280&bih=876&tbm=isch&prmd=imvns&tbnid=lV908HlpSCjR7M:&imgrefurl=http://www.edpsycinteractive.org/topics/behavior/classcnd.html&docid=k_-matkFu4tWGM&imgurl=http://www.edpsycinteractive.org/topics/images/clscndbe.gif&w=521&h=588&ei=IyJzUKHCHYjTyAHSs4HYDQ&zoom=1&iact=rc&dur=251&sig=105809257944296624415&page=1&tbnh=154&tbnw=136&start=0&ndsp=20&ved=1t:429,r:3,s:0,i:148&tx=88&ty=75
http://www.google.com/imgres?q=classical+conditioning&hl=en&sa=X&biw=1280&bih=876&tbm=isch&prmd=imvns&tbnid=G5ypXq3bQKxetM:&imgrefurl=http://www.edpsycinteractive.org/topics/behavior/classcnd.html&docid=k_-matkFu4tWGM&imgurl=http://www.edpsycinteractive.org/topics/images/clscndaf.gif&w=521&h=387&ei=IyJzUKHCHYjTyAHSs4HYDQ&zoom=1&iact=hc&vpx=667&vpy=194&dur=413&hovh=193&hovw=261&tx=193&ty=118&sig=105809257944296624415&page=1&tbnh=154&tbnw=207&start=0&ndsp=20&ved=1t:429,r:2,s:0,i:145
Terms: classical conditioning, neutral stimulus, unconditioned stimulus, unconditioned response, conditioned stimulus, conditioned response, Pavlov, Watson
The topic I wanted to learn more about or look into was punishment. Throughout the class and the readings we have been told how reinforcement works much better when it comes to getting children to behave a certain way. This leaves the question of why it is so popular in our society both with enforcing laws and raising children.
The first website I went to was very helpful. Not only did it have a short article on how we as human being sometimes perceive and react to punishment, it also had tons of links to read further articles that related to different categories that involved punishment, such as revenge, criminal punishment, and child discipline. The article stated that punishment is meant to work as a disincentive (decrease the likelihood of a behavior happening again). It also explains how the concept of an eye for an eye method of justice is one of our strongest most basic instincts. This being said the article goes on to say that one of the greatest human accomplishments has been to override our impulses and think/ reason objectively for the greater good. This concept is one of the things that separates us from the caveman way of thinking and helps us form civilization.
The second article/ website is more focused on punishment as it applies to adolescence and child discipline. It talks about how punishment doesn’t really encourage or elicit good behavior because it is only focused on what not to do. The article also goes on to talk about how punishment is overused and should actually only be applied if the behavior emitted is extreme. For example if the child fails to do chores and they ground the child (a form of negative punishment), what happens when the child then sneaks out and takes the parents car for a joy ride a week later. Do they still continue to use the same punishment? Or perhaps a more aversive form of punishment? The article concludes that the best way of eliciting a target behavior of “good behavior” is to talk it out and communicate what should happen. If the child messes up you are supposed to have them explain the situation, why it was wrong and why they shouldn’t have done it, and finally what they can or should do to prevent the behavior from reoccurring.
Finally the third website has different articles by reputable sources answering the direct question of “Should you punish your child?” The gist of this came to the answer being no, much like our lectures the article focused on using reinforcement. More specifically, positive reinforcement in the form of compliments and incentives when you catch your child using “good behavior”. One source also made the interesting comment stating that punishment usually demonstrates aggressive behavior from the parent which is a behavior they do not want the children to show. So by using positive punishment (spanking) you are actually teaching them aggression.
Terms: punishment, reinforcement, elicit, behavior, negative punishment, aversive, emit, target behavior, positive reinforcement, incentives, aggression, positive punishment
http://www.psychologytoday.com/basics/punishment
http://www.psychologytoday.com/blog/surviving-your-childs-adolescence/200911/punishment-and-the-adolescent
http://www.psychologytoday.com/articles/200109/should-you-punish-your-child
Extinction is related to the principle of reinforcement. Extinction takes place when something previously reinforcing is removed. It is useful to us when we are trying to stop a behavior that is being reinforced or to make the reinforcement stronger next time. I chose this topic because it is highly applicable to real life and knowing a little more about the topic will make it easier to understand when I see it.
Like I stated before extinction is when a response is no longer followed by the previous reinforcer. This eventually leads to a weakening of the response. This concept can apply to both animals and humans. Both respond the same way when reinforcers are removed from the situation. Extinction is possible in both classical conditioning and operant conditioning. In classical condition extinction occurs when the conditioned and unconditioned stimuli are no longer paired together and eventually the conditioned stimulus doesn't elicit the previous behavior. Extinction can occur in operant conditioning when the reinforcer given is no longer reinforcing such as the case of satiation or deprivation. Satiation is when the organism has had enough and the reinforcer is not reinforcing (eating too much)and deprivation is withholding something reinforcing (starving).
While extinction is being administered an organism will go through a process of extinction bursts. This is when they try everything they can think of to get the reinforcement again. It can lead to frustration and anxiety. Take for example the video provided. It is about a vending machine that is not working. The boys try putting their money in and don't get reinforced when they push the button. They usually are reinforced by pushing the button and receiving a soda. When they don't get their soda they engage in extinction burst activities. They continuously push the button and even push or hit the machine. After none of these work they give up and walk away and the extinction has no occurred.
After extinction processes have been administered it is possible for the behavior to return with spontaneous recovery. This is when something had been reinforced and then extinction occurred but later in the future the reinforcer was apparent again and without conditioning the previous unwanted behavior occurs again. There is no need to condition the behavior again it just comes naturally in spontaneous recovery so if a person is seeking to remove the behavior for good they need to make sure that they are shown the stimuli eliciting the behavior from time to time so they can be conditioned to elicit no response to the previously reinforcing stimuli.
http://animalbehaviour.net/Extintion.htm
http://psychology.about.com/od/eindex/g/extinction.htm
http://www.youtube.com/watch?v=WeW6rTHUWOA
Terms: Extinction, reinforcement, spontaneous recovery, response, classical conditioning, operant conditioning, elicit, satiation, deprivation, extinction burts
Instead of doing my blog on a topic we have learned about I wanted to do mine on someone we have learned. This week we had to read section 3.4, which is about John Watson. I found his ideas to be very interesting and wanted to learn more about what he did, and find out more information on the little Albert experiment.
Watson was born and raised on a farm, but he didn’t want that to be how he lived the rest of his life so he went to college and got is doctorate in Psychology. After receiving his degree he would then go on to basically create the behavioral branch of psychology. Watson believed that animals and humans shared a lot of the same characteristics, but that humans were just more complex. Watson believed that all humans were born with three basic emotions. Those three emotions are rage, love, and fear. Watson then conducted a study called the Little Albert study to see what emotions a child could have.
The child that they used in this experiment didn’t fear anything but loud noises. In this study Watson wanted to get the child to fear a white rat. The target behavior in this study was to make the child fear the rat by pairing it with loud noises. Once the child was repeatedly exposed to this loud noise paired with the rat the child began to fear the rat. This experiment is a good example of how classical conditioning can be used to condition an emotional response. In this experiment you can see the conditions being used. The neutral response and the conditioned stimulus is the white rat, the unconditioned stimulus is the loud noise, and the unconditioned response and the conditioned response is the fear.
After the experiment Watson and his assistant were able to find that the child emitted the behavior of fear every time that a white object was shown to him. He also showed fear with anything that had a furry look to it like a fur coat. This is known as stimulus generalization. This experiment has been widely criticized for the main reason that he never desensitized the baby, and the mother took her child out of the experiment before he could even be desensitized. For a very long time people have wondered what happened to the child known as Little Albert.
I have found it fascinating that after all of these years they were able to track down who that child really was. The child’s real name was Douglas Merritte. Douglas did die at the age of six from hydrocephalus, which is the build-up of fluid in the brain. This child had been born with this condition and from there Watson’s now famous experiment is losing its credibility because of the fact that he would have known that the child wasn’t healthy, but yet in his reports he said that Douglas was a normal healthy baby boy. Now that the truth has come out it is curious as to if his experiment will ever be taken out of psychology textbooks.
I picked this topic because I was actually fascinated that someone did an experiment on a child like this especially because before doing my research I thought that the baby was just never seen again. I didn’t know that the child actually had health issues, which actually makes the fact that he did an experiment on an unhealthy child even more immoral. This fits into what we have been talking about because he is mentioned in almost every psychology textbook, and he had a lot to do with the beginnings of behavior modification.
Terms: John Watson, little albert, psychology, behavioral, target behavior, experiment, response, classical conditioning, condition, neutral response, conditioned stimulus, unconditioned stimulus, unconditioned response, conditioned response, stimulus generalization, emitted, desensitized, behavior modification.
http://www.pbs.org/wgbh/aso/databank/entries/bhwats.html
http://psychology.about.com/od/profilesofmajorthinkers/p/watson.htm
http://psychology.about.com/od/classicpsychologystudies/a/little-albert-experiment.htm
The term I am researching is from section 1 chapter 1.4. The term is satiation. This term means that introducing any additional reinforcement to an organism will not alter the frequency of the behavior which is being reinforced. This sounds complicated but it really is simple. It means that if that any reinforcement given at this point won’t have any effect on the behavior. For example, if you are doing math problems with a child and for every answer they get right they get a cookie, they will try hard to get that answer right. Once they become satiated (have their fill) of the cookie stimulus they don’t care about getting answers right because they are full. There needs to be a new type of reinforcement emitted. I looked at 3 different websites that discussed satiation further and here is what I have found.
There are different types of satiation. Economic satiation, where increasing the amount of a good reduces the worth of each individual unit of it, Predator satiation, at which anti-predator adaptation involving high population densities of the prey, and Semantic satiation where repetition of a word or phrase causes it to temporarily lose meaning. These all indicate that too much of something can be an undesirable thing. Once you have become satiated all of your needs and desires have been accounted for and you are left feeling satisfied. The aversive part with satiation is the person who desires a certain behavior from the reinforcement that was satiated will have to find new reinforcement. This can sometimes be challenging. A lot of people think that satiation only deals with food. This is not true, it is the easiest example to us describing satiation but it is not the only. When someone wants to go play basketball and the individual keeps shooting and making points for the team, although this is reinforcing at some point the individual will have had enough and quit playing. Scoring points has lost its reinforcement ability and the player has become satiated.
Terms: satiation, need, reinforcement, economic satiation, semantic satiation, predator satiation, stimulus, behavior, undesirable, aversive
http://www.encyclopedia.com/topic/Satiation.aspx
http://en.wikipedia.org/wiki/Satiation
http://education.purduecal.edu/Vockell/EdPsyBook/Edpsy11/edpsy11additional.htm
I chose to write a manifesto concerning contingency theories. As I inquired about contingency theories, I found information on the World Wide Web that provided me with definitions that I had not yet considered on the topic. I found an easy to understand definition of the concept as being a behavioral term that claims there is no single best way to design organizational structures (as I read this, I identified organizational structures as groups of individuals). This source implies that the ideal way to organize such groups is contingent upon internal and external aspects of the situation. I feel this expresses individual differences as key elements in organization/modification/motivation. Consistent with this view, contingency theorists represent the notion that types of learning may exist that are not explained by operant and classical conditioning. A contingency theory suggests that in order for learning to take place, a stimulus provides an individual with information about the likelihood that certain events will occur. Some contingency theorists believe that a pairing of only a conditioned stimulus (CS) and an unconditioned stimulus (UCS) does not always elicit learning and external factors may be considered.
In referencing material learned in an Organizational Psychology class taken at the University of Northern Iowa, one may recall a description of contingency theories and how they relate to, again, groups of individuals. Contingency theories imply no single leadership style is effective for all persons. Each situation is unique and the ideal leader-led situation will be unique, as well. This idea will be further discussed below as Situational Leadership Theory.
Within the organizational spectrum, various contingency theories exist. A Strategic Contingency Theory focuses on tasks at hand in the form of problem solving, with little emphasize on personality. This theory suggests if an individual does not emit charisma or charm, but is able to manage such tasks, then s/he may still be an effective leader. Fiedler's contingency theory is a theory that states that effective leadership depends not only on the style of leading but on control over a situation. It may be important to have good leader-member relations and clear goals. Rewards and punishments are also mentioned. Another contingency theory is the Vroom-Yetton-Jago Decision-Making Model of Leadership. This focuses on decision making and successful leadership skills. Lastly, there is Situational Leadership Theory. Leadership depends on each individual situation, and no single leadership style is considered “the best.” Distinctive tasks require distinctive leadership styles. Leaders may adapt her or his leadership to prospective goals. Goal setting, responsibility, education, and experience are factors that may make a leader successful.
I found it interesting to investigate matter of situation, personality and idiosyncrasies.
Terms: contingency theory, modification, operant and classical conditioning, leadership, emit, elicit, goal setting, unconditioned and conditioned stimulus
http://www.zeepedia.com/read.php?leadership_in_sport_fiedlers_contingency_theory_coach-athlete_compatibility_sport_psychology&b=96&c=38
http://www.leadership-toolbox.com/contingency-leadership.html
http://changingminds.org/disciplines/leadership/theories/contingency_theory.htm
SMW 10.11.12
Thursday Week 8
I examined some more information regarding the life and work of Mary Cover Jones. These articles and reports include mention of behavior therapy. Behavior therapy is at times mentioned along with Behavior Modification, but it appears to be different somehow. The dictionary in 4th floor library art and music section describes modification as changing and altering. The same dictionary defines therapy as healing and treatment.
From reading up on some reviews about Mary Cover Jones and reading some of her research articles directly, I found that she seemed to care about the individuals involved in the studies such as young Peter. It seems to me that she felt that what was beneficial for the health of the individual study participant would be good for other individuals as well. Many of her studies were longitudinal which communicates to me that she felt inspiration can elicit behavior by individuals emitting throughout one’s entire lifespan. I love this.
I felt that Mary Cover Jones was careful not to begin communicating as if she had found absolute or officially proved any of her attempts, and that there was still plenty of caring to share on these topics. I am confident that the individual participants she worked with in study were treated with dignity and respect that would benefit them as individuals beyond the experiment. She is my hero as of now! I am so happy she and her efforts were mentioned in our class text in relation to systematic desensitization, which included trials of relaxation techniques, visualization techniques, in clinical case study, longitudinal studies along with statistical information and the employment of different forms biofeedback. Thanks!! –ebs- 10/11/12 @ 1430hrs. CentricTime
Sources
http://www.psych.yorku.ca/femhop/Cover%20Jones.htm
Jones, M.C. (1926). The development of early behavior patterns in young children. Pedagogical Seminary, 33, 537-585.
Jones, M.C. (1974). Albert, Peter, and John B. Watson. American Psychologist, 29, 581-583.
term% behavior modifation, behavioral therapy, Mary Cover Jones, Peter, systematic desensitization, visualization, biofeedback, relaxion techniques. clinical case study, longitudinal
Punishment has always been a trendy topic not just in the United States, but throughout the world. Humans and animals are punished all the time, we use this tool almost every day without even realizing it. There has always been a huge controversy on whether to use punishment on your child or to use reinforcement. There are different kinds of punishment and when to use them. I do believe in reinforcement because I have studied it and know it works better. However, I do believe that when a child has done something wrong you should punish them. My mother did it to me by spanking me and I am actually happy she did. It made me respect her more because I knew I had to listen. I have no resentment to her punishing me; we have a great relationship today. So, should you punish your child or reinforce them?
These articles are written by psychologists and their opinions on whether a child should be punished or reinforced. Punishment implies aggressive behavior on the part of an adult, the very behavior we oppose in children. We don't want our children to be aggressive when they are older. It breeds resentment, and often leads to increased violence and serious abuse. This is true in most cases, but in mine I do not resent my mom for spanking me. There are different kinds of punishment. You can put your child in time out or use violent towards them. It all depends on the parent or maybe even what the child did wrong. These psychologists are all saying that if you are going to use punishment let it be non-aggressive so the child does not have ill-willed feelings towards you. Also, reinforcement is the best tool to use. I think appropriate parenting skills for young children you should use diversion, structure, limits and withdrawal of attention. For older children, you will set expectations and spell out the rewards or consequences. If you do this, the children (young or old) will know what is expected of them and elicit good behaviors.
This topic has always been controversial and depends on who you are talking to. I enjoyed reading and learning about the different opinions of psychologists from the American Psychologist Association.
Terms used: Punishment, reinforcement, behavior, diversion, consequence, elicit, APA.
Punishment has always been a trendy topic not just in the United States, but throughout the world. Humans and animals are punished all the time, we use this tool almost every day without even realizing it. There has always been a huge controversy on whether to use punishment on your child or to use reinforcement. There are different kinds of punishment and when to use them. I do believe in reinforcement because I have studied it and know it works better. However, I do believe that when a child has done something wrong you should punish them. My mother did it to me by spanking me and I am actually happy she did. It made me respect her more because I knew I had to listen. I have no resentment to her punishing me; we have a great relationship today. So, should you punish your child or reinforce them?
These articles are written by psychologists and their opinions on whether a child should be punished or reinforced. Punishment implies aggressive behavior on the part of an adult, the very behavior we oppose in children. We don't want our children to be aggressive when they are older. It breeds resentment, and often leads to increased violence and serious abuse. This is true in most cases, but in mine I do not resent my mom for spanking me. There are different kinds of punishment. You can put your child in time out or use violent towards them. It all depends on the parent or maybe even what the child did wrong. These psychologists are all saying that if you are going to use punishment let it be non-aggressive so the child does not have ill-willed feelings towards you. Also, reinforcement is the best tool to use. I think appropriate parenting skills for young children you should use diversion, structure, limits and withdrawal of attention. For older children, you will set expectations and spell out the rewards or consequences. If you do this, the children (young or old) will know what is expected of them and elicit good behaviors.
This topic has always been controversial and depends on who you are talking to. I enjoyed reading and learning about the different opinions of psychologists from the American Psychologist Association.
http://www.psychologytoday.com/articles/200109/should-you-punish-your-child
Terms used: Punishment, reinforcement, behavior, diversion, consequence, elicit, APA.
I chose to write about positive punishment because it is constantly happening all around us. Punishment is a type of manipulator which is a big part of behavior modification. I find punishment to be aversive and I think positive or negative reinforcement would be more pleasant to practice. I think it is important to have a general understanding of both reinforcement and punishment. I am interested in learning the pros and cons between reinforcement and punishment. Also I want to know when others are trying to use punishment against me.
Positive punishment is a concept used by B.F. Skinner which is important to behavior modification and is involved in a big majority of the book. One section that only focuses on punishment is section 2.3
In operant conditioning, positive punishment involves an addition aversive stimulus from emitting an undesirable target behavior. The aversive stimulus allows the behavior being emitted to decrease the frequency of the response. Punishment needs to be aversive enough for the behavior to actually stop and needs to be punished immediately. There are a number of punishers that could be used for punishment. Also it is important to make sure the punishment is not coming off as just a threat!
Some people have a hard time understanding the concept of positive reinforcement. How can it be punishment if it is positive? It is important to remember positive means adding an aversive stimulus to the situation.
Positive punishment can be as simply as receiving an additional sour look or scolding from someone else. The sour looks or scolding from others will emit to stop the undesirable behavior. Positive punishment can also happen as a natural consequence of a behavior. For example, touching hot objects or running into sharp objects (aversive punishers).
A common example of positive punishment is driving over the speed limit and receiving a speeding ticket from the Cops. Driving over the speed limit is the undesirable behavior and receiving a ticket is the aversive punisher. The aversive punishment will decrease the frequency of you driving over the speed limit.
Sometimes positive punishment can result in increasing bad behavior. For example parents use spanking as a positive punishment on their children. Spanking is considered to be a negative psychological consequence. Instead of using spanking as an aversive stimulus parents could start using additional time outs or focuses on reinforcements instead.
Terms: behavior modification, emit, elicit, behavior, consequences, punishment, reinforcement, positive punishment, positive reinforcement, negative reinforcement, aversive, stimulus, operant conditioning, target behavior, punisher, undesirable behavior, response, and pleasant
Sources:
http://psychology.about.com/od/operantconditioning/f/positive-punishment.htm
http://www.livestrong.com/article/515235-positive-punishment-with-children
http://smallbusiness.chron.com/punishment-vs-positive-reinforcement-18224.html
A topic that we have covered so far in class that I am interested in is deprivation, which, according to the textbook, means withholding any stimulus that serves as reinforcement to an organism. We learned about deprivation all the way back in reading section 1.4, which was all about different behavioral terms that are often used. It fits into the chapter by playing a role in reinforcement procedures. For example, if you are withholding a certain amount of food from someone, food will quickly become a definite reinforcer, which means that the subject will behave in whatever desirable manner necessary to receive the reinforcement (food) from which it has been deprived. I am interested in the concept of deprivation because I think it is neat that you can manipulate a subject to behave in the way that you want it to by depriving it of a certain reinforcer. It is wild to me that this is possible, and I want to learn more about it from sources other than our textbook.
When I searched the web, I found it to be somewhat difficult to find much information on my topic. Yet, from the sources I did find, I was able to gather a lot of great insight on deprivation and what it entails. The main ideas that my sources presented were: maternal deprivation studies, separation, and deprivation versus privation.
The information on maternal deprivation studies and the effects that they elicited were very interesting indeed. John Bowlby’s theory of attachment led him to believe that there was a critical period for attachment formation, and that if separation happens between mother and infant during the critical period, the bond will be irreversibly broken. This is said to lead to severe emotional consequences for the infant later in life, and this entire concept came to be known as maternal deprivation. There have been many studies conducted on maternal deprivation that have been funded largely by federal grants. Harry Harlow did most of these studies. Harlow separated infant monkeys from their mothers at birth and put them in either partial or total isolation. After two years, Harlow found that these monkeys had developed into non-functioning adults and did not have any socialization instincts, so were therefore unable to care for infants. In a different series of studies, Harlow gave the infants surrogate mothers made of cloth and would then scare the infants to see whether or not they would cling to their surrogate mothers, and they did. The neglect that was suffered by Harlow’s monkeys was unimaginably severe, and the evidence from these animal studies has to be interpreted very carefully when applied to humans, but Harlow’s research did help Bowlby out with his presented theory on attachment.
The next topic that my sources go in-depth about is separation, which is the parting of an infant and caregiver that is not necessarily harmful. Apparently, separation can also be considered short-term deprivation, and Robertson and Bowlby (1952) researched its effects on young children that were separated from their mothers. What they found was that the distress felt by the children could be placed into three categories known as the protest-despair-detachment model. In this model, protest means that the child expresses and emits its emotions, such as crying, screaming, kicking, or clinging. Despair means that the child calms down and appears to be somewhat unresponsive and lacking interest. Detachment means the child’s interaction with others superficially increases and there is little initial interest in its mother’s return. Not all children go through these different stages because there is such a wide variety in individual differences and how children respond to separation.
Finally, the last main focus of my sources is on deprivation and privation. Deprivation means the loss of or separation from an attachment figure, such as a mother, whereas privation means the failure to establish an attachment. Bowlby was influential in this particular area, stating that long-term intellectual, social, and emotional damage can follow the deprivation of an attachment during a critical period in the child’s life. Rutter, on the other hand, suggested that it is more important to look at the cause of the separation rather than separation itself being responsible for behavior. He argued that family discord rather than separation was a contributory factor in antisocial behavior, possibly because of the fact that it prevented the form of attachments, or in other words, privation. Privation is expected to have damaging consequences for the child later on in life due to the inability to form relationships, a lack of guilt, and antisocial behavior like delinquency. There is little evidence to show that early childhood experiences of privation can be overcome later in life. Both deprivation and privation can be harmful to the child.
All in all, the sources that I found taught me a lot about different things that I had not learned in class or from the textbook. The information that I found was not necessarily what I expected it to be about, but I was definitely happy to gain more insight on the topics of maternal deprivation studies, separation, and deprivation and privation. All of it was pretty neat to learn about!
Sources:
http://www.neavs.org/research/cbt
http://www.s-cool.co.uk/a-level/psychology/attachments/revise-it/effects-of-deprivation-and-privation
http://as-psychology.pbworks.com/w/page/9174253/DeprivationPrivation
Terms: deprivation, stimulus, reinforcement, reinforcer, behavior, manipulate, maternal deprivation, separation, privation, elicit, John Bowlby, theory of attachment, critical period, Harry Harlow, isolation, short-term deprivation, Robertson, protest-despair-detachment model, Rutter, antisocial behavior
One of my favorite topics that we have discussed was about phobias, also knows as systematic desensitization. I work at a preschool and right around that age is when little kids can be scared of a lot of things and others can just run free and be fearless. While searching the web, I found a website that actually showed how to work someone away from their phobia and what you can do to help them. I thought it was very interesting and would love to try it on the kids at the preschool or even older kids that I babysit to help them get rid of some of those fears.
http://www.wikihow.com/Get-Rid-of-a-Phobia-by-Deconditioning
Another interesting topic I found on Phobias is an article on how people develop phobias. It said that a lot of it has to do with our brain and usually an unpleasant reaction that can turn into a fear of something. I thought it was also cool that they said they look at genetics to see if they can find answers to those phobias. Another cool experiment that they did was with monkeys. They raised the monkeys to fear snakes in the jungle but not in the lab. Most of them developed a phobia of snakes. I thought this article was great and shared a lot of information leading to the causes of phobias.
http://io9.com/5881188/why-do-people-have-phobias
Lastly, I found a great video about a grown man who was afraid of pit bulls. When he was younger and was playing with a friend, a pit bull came and attacked his friends entire body and gave him over a thousand stitches. He can't go anywhere near them or even on far walks because of his fear.A lady tried to help him get over his fear of them by taking him to a dog park, which he never goes to, and exposing him to a pit bull puppy. She was trying to explain to him that he is in control and not his mind or the puppy and to not run from his fear. He went through 40 years of being in pain and wanted to do it for his family and his daughters. He wants to be apart of his daughters life's and in order to do that he needs to get over his fear. I thought this video was amazing to see him be able to even come near a pit bull and even more, to pet it. I think it takes a lot for someone to get over a fear that they have had for years. People are able to get over a fear with the help of someone and their family. You just need to use positive reinforcement to emit the behavior.
http://www.youtube.com/watch?v=JDvDCqLCdEE
Terms: Phobia, systematic desensitization, emit, positive reinforcement
I chose to do some research on the psychology behind the behavior of using twitter. Social media is very big right now and I was curious about some of the contingencies driving these behaviors.
The first concept I learned about was neuro-adrenaline reinforcement. There have been studies on kids playing computer games, as the game gets really exciting the kid blinks less frequently. Blinking slower is a result of getting an adrenaline type of reinforcement. The author said that a good way to predict if the computer game was going to sell was by slow blinking of kids testing the game. The author encountered the slow blinking on himself when completely engulfed in fast paced conversations on twitter. When people use twitter they encounter positive reinforcement that elicits further use of twitter.
The second concept is twitter narcissism. Twitter is an avenue that people can talk about themselves and feel the satisfaction of people listening. The author tied this to Maslow's hierarchy of needs. When somebody emits a behavior of responding to one of your tweets it act as a positive reinforcement feeding the hunger for people listening to you. If people respond to a tweet every 2-5 tweets then it starts to become a schedule of reinforcement.
The most interesting thing I learned about the behavior of using twitter is something called twoosh. Twoosh is a word that describes writing a tweet that was exactly 140 characters long. When you do this there is a sound effect that goes off. This acts as a reinforcer to the people writing tweets. Since this doesn't happen every time you send a tweet, it uses schedules of reinforcement. The most powerful part of this schedule of reinforcement is the fact that the more tweets you send the better you get, as you get better you will exponentially increase your chances of getting the reinforcement. This is almost like a exponential schedule of reinforcement. Think about lottery advertising, the more you play the more you win. One of the websites even made a game out of it, seeing who could emit the most twooshes.
Terms: behavior, contingencies, reinforcement, positive reinforcement, elicit, Maslow's hierarchy of needs, schedule of reinforcement, emit, reinforcer.
Sources:
http://www.psychologytoday.com/blog/the-tao-innovation/200904/more-the-psychology-twitter
http://www.spring.org.uk/2010/08/twitter-10-psychological-insights.php
http://twooshes.com/
Taste aversion, covered in chapter 3.3, happens when a substance is connected with the effects of something toxic. For example, some may experience taste aversion by emitting drinking alcohol too much then feeling ill or nauseated and no longer enjoying drinking alcohol. John Garcia discovered conditioned taste aversion when proving that in some classical conditions it takes only one time to associate something consumed to something nauseating. what is interesting that you may or may not be consciously perceived that one felt sick for certain foods. For example, as a toddler you were feed bad broccoli and now you can't stand the sight or smell of broccoli but you weren't old enough to remember that was the cause.
Taste aversion and aversion therapy are used to decrease or extinguish aversive behaviors. Additions, such as alcohol, drugs, gambling, etc., have been decreased or eliminated by associating taste or smell to the addictive behavior. This has also been used in wildlife by many home owners that value their lawn, like putting a non-leathal chemical on your vegetables to diminish the likelihood the rabbits will chew on them due to their nauseating taste.
Taste aversion must occur when the subject is expecting to enjoy the taste, however, the body cannot handle the substance. We all enjoy certain foods, unfortunately, we can get sick from our favorite things but it can also be caused by something associated with the product. For example, you may love sushi but you did too many sake bombs while eating sushi that night and now the sight of rice or fish instantly nauseates you. Taste aversion is interesting conditioning tool that can be used to conditioned yourself or others to stay away from substances.
http://psychology.about.com/od/classicalconditioning/f/taste-aversion.htm
http://www.minddisorders.com/A-Br/Aversion-therapy.html#b
http://en.wikipedia.org/wiki/Taste_aversion
http://www.youtube.com/watch?v=z0xgIE-SKpc
Terms: Taste Aversion, John Garcia, aversive, emit, extinguish, behavior, classical conditioning, aversion therapy
Reinforcement
As defined, reinforcement is used in operant conditioning referring to anything that increases the likelihood that a response will occur. Sometimes reinforcement strengthens and increases the behavior, so this term depends on the effect of that behavior. Reinforcement might involve presenting praise (which is the reinforcer) right of way after telling a child to put their plate or dishes away (which is the response). There are types of reinforcement which includes praise, token rewards, candy, and extra and play time. This reinforcement also has categories and they are primary reinforcement and secondary reinforcement. Primary reinforcement does not require learning in order to work but aids in the survival of the species. An example of reinforcers includes food, air, sleep, water and sex. Secondary reinforcement involves two stimuli to pair together such as that which was already rewarding. An example includes when training your dog, the clicks and claps used to reinforce your dog are an example of secondary reinforcement. There are also positive (involves the addition of something to increase a response, such as giving a candy to a child after being a quite for awhile), and negative reinforcement (involves removing something in order to increase a behavior, such as canceling a quiz if students did their required assignment for the week). The third link at the bottom shows Family Guy displaying the positive and negative reinforcement. The positive is that, the kid with the bike was given bear to not report whatever the situation was. By giving him bear, reinforce him to be quiet. The negative reinforcement in the video is Lois removing the TV increasing Brian behavior to do his homework. Just key some points; in class we talked about different forms of reinforcements, such as general reinforcer which includes money because, you can acquire something easily with money. We also talked about B. F. Skinner how he used experiments for us to better understand these terms. All of these above were discussed in class. My links are below!!!
Reinforcement
Operant conditioning
Primary reinforcement
Secondary reinforcement
Stimuli
Reinforces
Reinforcers
Negative reinforcement
Positive reinforcement
General Reinforcement
B.F. Skinner
http://psychology.about.com/od/operantconditioning/f/reinforcement.htm
http://www.psychology.uiowa.edu/faculty/wasserman/glossary/reinforcement.html
http://www.youtube.com/watch?v=B_9ZZaPDtPk
The subject I picked was reinforcement, specifically positive reinforcement. These three websites explore how positive reinforcement works, how it’s used in everyday life and multiple ways to use positive reinforcement. I’m interested in these findings because everyone likes getting what they want from others.
The websites all had slightly different approaches, but they all included some sort of reward system. These rewards can be absolutely anything, as long as they increase the probability of the target behavior being emitted again. A reward can be anything from a monetary tip from a customer to a being able to watch tv after finishing your homework to being able to splurge on a new pair of shoes because you worked a little overtime. All three of these websites have something to do with rewards. They also had similar ways of telling you how to reinforce someone to do something. “Peer punishment” was mentioned in one article because it was thought that it was more effective then positive reinforcement. This was also refuted in another article saying that punishment will just lead to fatigue, blame and resistance to do whatever they were punished for again. I really liked the last article I read (also the last one listed) about moms showing their kids more love in order for them to do better in remembering their lunches, homework and a variety of other things. It showed that a reward can be something very simple and that it doesn’t always have to be something complex, or even tangible. I like that it also supported the fact that punishment is least effective when you want someone to do something the way you want them to do it. In this articles case, more punishment and less reinforcement and encouragement from any type of caregiver meant that a child would grow to have a hippocampus over 9% smaller than a child who received more reinforcement. These articles were very interesting in the fact that they had actual facts that reinforcement, whether it be positive or negative, is more effective than punishment could ever be.
Terms: Reinforcement, Punishment, Positive, Negative, Reward, Emit, Target Behavior
http://www.inspired-personal-development.com/positive-reinforcement.html
http://psychcentral.com/news/2009/09/04/positive-reinforcement-aids-the-common-good/8182.html
http://www.stltoday.com/lifestyles/health-med-fit/fitness/positive-reinforcement-may-boost-kids-brains/article_70b9f46a-81b0-5ae7-bba6-8d1a1d0b1f15.html
I decided to look more into the concept of systematic desensitization because I find it very intriguing. I want to have it done to me so I'm no longer scared of the dark. Plus, I do not want to have panic attacks from just the mere thought of going through a new situation.
Systematic desensitization is type of behavioral therapy based on the principles of classical conditioning. It uses a combination of relaxation techniques, visualization, and taking small systematic steps towards approaching the object an individual fears. This type of therapy is often used by counselors, with clients who have anxiety, fears and phobias. All sources agree upon a hierarchy of fear where the fears (conditioned stimuli) are ranked from least fearful to most fearful. The hierarchy of fear breaks down the feared situation into manageable components. The client will work their way up starting at the least aversive to the most aversive. This makes sense to me because my small fears do not affect me as much as my top rated fears. It would take less time to condition me to not have an anxiety of getting on a motorcycle than to condition me to stop panicking over new situations. The sources explained that systematic desensitization usually begins with imaginary exposure or in-vito to fearful situations and using relaxation techniques to compete with anxiety. Once an individual can successfully manage their anxiety while imagining them, he/she can use the techniques in real life situations. Before that individual can expose himself/herself to his/her feared situations, he/she must learn and practice relaxation techniques that commonly include: deep breathing, progressive muscle relaxation, and visualization. One of my sources mentioned three steps in systematic desensitization therapy. The first step involves the learning and practicing of the progressive relaxation techniques. Step two involves the construction of the hierarchy of fear or anxiety hierarchy. Lastly, the third step is combining the relaxation techniques with a mental image. The goal of the process is to become gradually desensitized to the triggers causing the distress. Though this process is highly effective for learned anxieties of specific conditioned stimuli, it is not effective in treating serious mental disorders like schizophrenia or depression. Also, systematic desensitization is a slow process and the number of sessions depends on the severity of the fear or phobia. I believe it would take a long time to condition me to associate the dark with pleasant conditions. I am that afraid... Plus, new situations that bring me into a panic are varied and would be hard to separate out into manageable parts. This information explained this type of behavioral therapy to me more thoroughly and helped me understand how much goes into the process.
Sources:
1.) http://www.stressaffect.com/systematic-desensitization.html
2.) http://www.simplypsychology.org/Systematic-Desensitisation.html
3.) http://panicdisorder.about.com/od/treatments/a/SystemDesen.htm
Terms: Behavior, Aversive, Conditioned Stimulus, Hierarchy of Fear, In-Vito, Classical Conditioning, and Progressive Relaxation
I have found that extinction and extinction bursts are really interesting to me. Extinction is the process of decreasing a behavior over a period of time. This is a popular concept when teaching children the rules they need to follow. It is also a way to eliminate any negative behaviors that are not desired. There are a number of ways to create extinction processes. From my readings I have learned that one of the most important things to remember when trying to extinguish a behavior is that it must be done consistently. Along with extinction comes a response known as an extinction burst. An extinction burst is a common response where the person acts out against the extinguishing acts and tries to reverse the effect. They may try anything to get the response they are looking for but if they don't receive it it should lead to extinction of the behavior. Stewie from the television show Family Guy is a great example of an extinction burst. He repeatedly says "mom, mommy, and Lois" to try and get his mothers attention. Lois does a good job of ignoring his extinction burst but she eventually responds to him allowing for the behavior to continue. As often discussed when talking about extinction bursts, the parents that handle it correctly are the ones that ignore the tantrums. Often times parents give in to the tantrum because they do not want to be seen as a bad parent. Some things that happen during a tantrum are very interesting. The child starts throwing a tantrum and they are usually trying to get attention, when the parents gives them attention they are being reinforced to throw tantrums. If the parent ignores them and doesn't give in to the attention-seeking tantrum the child will likely just try harder to get attention. This is where the term extinction burst comes in to play because the child will try anything to get what they want. This is the make or break time to extinguish the tantrum. It is key for the parent to successfully hold off from giving in to the tantrum because if they do it will make it harder to extinguish later. It may seem like the parent is being mean and not caring about their child but it is actually for the best that they let their child's bad behavior be extinguished. Extinction is a very interesting topic and has a lot of interesting ideas that go along with it. I think the most interesting is extinction burst because before taking this class I had no idea what these were and how common it is in every day life.
Terms: ectinction, extinction burst, reinforcement,
http://www.dailykos.com/story/2011/03/12/938466/-The-extinction-burst
http://en.wikipedia.org/wiki/Extinction_(psychology)
http://nspt4kids.com/health-topics-conditions/extinction-burst/http://www.youtube.com/watch?v=cNkp4QF3we8
I chose to do some more research on systematic desensitization. Systematic Desensitization involves using behavior modification techniques to help people overcome phobias. It involves the gradual exposure to a stimulus that represents the phobia. It is kind of like facing your fears to get over them. In therapy they try to get people to associate target behaviors with reinforcement or things that carry a positive valence. In doing this, the anxiety and fear you feel when emitting the target behavior, will hopefully be transformed into more positive feelings. There are steps like breathing heavily and relaxation techniques that are said to help alleviate some of the aversive aspects of the target behavior. If these techniques are continued over a period of time, it is the hope that extinction will occur, and your association of the target behavior and fear should begin to gradually subside. This can be done either through therapy and the help of professionals, or by yourself in what is known as self administered systematic desensitization. I think that the idea is about making someone comfortable with the things that tend to do the opposite. Somewhere along the way they have been conditioned to fear the stimulus. What systematic desensitization attempts to accomplish is to elicit positive feelings when the target behavior is present. Another term I stumbled upon when reading was another behavior modification technique that we haven't learned about in class. Flooding is kind of like systematic desensitization in it's functionality, but it's topography is much more extreme. Flooding involves dropping the subject right smack dab in the middle of the target behavior (fearful situation). By making the subject confront the fear face to face at it's most extreme, the person realizes that they are wrong in the way they perceive the target behavior. It's not so much a method of classical conditioning, in that you are not trying to gain association, just understanding.
Systematic Desensitization, Classical Conditioning, Elicit/Emit, Topography, Functionality, Target Behavior, Reinforcement, Positive Valence, Aversive,
http://www.youtube.com/watch?v=bL2WP2HxDOU
http://www.csulb.edu/~tstevens/Desensit.htm
http://suite101.com/article/systematic-desensitization-vs-flooding-a141909
The topic I chose to read further into was John B. Watson, which is covered in chapter 3.4. I found Watson interesting because of Little Albert and the entire back story that comes with it. Although, it was disappointing to see that Albert died at age 6 because it would be very interesting to see if he had ever would have gotten over his fear of anything fury as he aged since he was never desensitized.
Watson earned his Ph. D from University of Chicago. His dissertation was on the psychical development of the white rat and how that correlates to with the growth of its nervous system. He discovered that the amount of myelinization does largely influence learning. Soon after Watson started working at John Hopkins University and was promoted to chair of the psychology department, which he was later fired from because he had an affair with a graduate assistant that he eventually ended up marrying. Besides the Little Albert Study, Watson was best known for his Behaviorist Manifesto, which persuaded most researchers of the importance of studying behaviors. He pushed for psychology to no longer science of the mind and instead more on behaviors, which is measurable. After being fired from John Hopkins, Watson began his career in advertising. After two years of being hired he rose to the rank of vice president of the company. One advertisement slogan that is recognizable that he is credited with is the concept of a “coffee break”.Another interesting thing about Watson is he burnt all his unpublished work and died a short time after.
Terms: Little Albert Study, Behaviorist Manifesto, Behaviors, Desensitized,
Sources:
http://www.mathcs.duq.edu/~packer/DevPsych/Houk2000.html
http://www.muskingum.edu/~psych/psycweb/history/watson.htm
http://www.innovativelearning.com/teaching/behaviorism.html
The term I chose to research more was desenseitizing because after reading section 3.4 and learning more about Lil Albert in today's lecture, I kept asking myself what would have happened to Lil Albert if he was desensitized? I know he died at age six, but when you asked the question would Lil Albert be afraid of fuzzy animlas to this day, I in my head, was thinking yes. He didn't get a chance to be desenseitzed since his mother took him out of the study, so without that, I think his fear would still be strong for furry animals.
The first source I found was an article from Killology and it was called Trained to Kill. It first talked about how our soilders are taken to boot camp and trained to fight and kill the enemy through brutalization, classical conditioning, operant conditioning, and role modeling/observation. It says in the end, they are desensitized to violence and accept it as normal. The main focus of the article, however, was how children who watch violent tv shows and play violent video games have the same effect. They accept violence as normal and therefore part take in it. They are desensitized to the fact that it isn't normal. Once thing that stuck out in this article was the fact that they predicted there would be over less than 10,000 homocides, 70,000 less rapes, and 700,000 fewer injuries if kids weren't watching violent shows growing up. That is crazy to me!
The next source I found was called How to Desensitize Your Horse. Basically this article talked about how horses have a flight or fight repsonse when dealing with stimuli,especially when they feel threatened. It mainly focused on horses that fear large objects and loud noises. This article suggested presenting the animal with the loud noise, in a calm and comfortable setting, until the horse becomes used to it and sees that it is no longer a threat. I think Lil Albert would have been desensitized in a similar manner.
The last source I found was Desensitization on Wiki. It talked about Mary Cover Jones and how it was founded by her. It kind of surprised me that Wiki said that desensitiztion was the favored method for getting over phobias and anxieties. I mean it makes sense to me, after learning about it in class, but I think most people turn to medications and other alternatives before even trying the desensitization process. Wiki also went over the two topics my other two sources went over, so it reassures me that they are valid as well.
Sources
http://www.killology.com/art_trained_methods.htm
http://voices.yahoo.com/how-desensitize-horse-464413.html
http://en.wikipedia.org/wiki/Desensitization_(psychology)
Terms used: desensitization, classical conditioning, operant conditioning, stimuli, Lil Albert, observation, fight or flight response.
What I decided to search for was on classical conditioning. I find it really interesting how so many things that we do are because we are conditioned to emit certain target behaviors. There are many things that I don’t even think about that I’ve been conditioned to do, and there’s a reason to why I am doing certain behaviors because of the consequences. I also like to just read more about cool studies or things that happen, so this was a good topic to pick.
Conditioning happens in all different kinds of situations. A situation that is more applicable to our lives now is the Pavlov study done with a person. An example can be in the television show, The Office. In the clip it is when Jim decides to classically condition Dwight. He uses a ping on his computer as his unconditioned stimulus, and then offering Dwight a mint as the unconditioned response. He conditions Dwight to whenever he hears the ping he automatically puts his hand out to get a mint. It is really funny because when Dwight automatically puts out his hand, Jim doesn’t give him a mint and asks him like why he did that and Dwight says that he didn’t know. So after that then Dwight would probably go through a period of extinction.
Jim and Dwight’s situation happened within an office setting, which many of us are not in an office twenty four seven. We are still students are most of the time, at least hopefully, is spent either in classrooms or in our rooms. So I went looking and what I found was a video made my a college student that classically conditions his roommate to flinch when he presses a “that was easy” button after he shoots him in the arm with an air soft gun every time he pushes the button. Like Jim and Dwight, it gets to the point where the roommate responds by flinching even though he doesn’t shoot him. Dwight did the same when he put out his hand, thinking he was going to get a mint. Like this experiment, shooting things at people seem to be a common element within conditioning. The other video was really funny because the person doing it was shooting at a younger sibling, which I’m sure many of us would love to do on a regular basis. So now you all have a reason to shoot at your siblings, say it’s for research! Anyway just like Jim and Dwight and the college student, this girl made it so whenever her brother heard a quacking noise she would shoot him and it got to the point where he would hear the quacking noise and recoil.
I could spend all night on youtube watching videos of classical conditioning. It was a lot of fun to learn about it in a visual way and to see how it really does work in real life situations.
Terms: classical conditioning, emit, target behavior, behaviors, consequences, Pavlov, unconditioned stimulus, unconditioned response, experiment, responds, extinction
http://www.youtube.com/watch?v=nE8pFWP5QDM
http://www.youtube.com/watch?v=Eo7jcI8fAuI
http://www.youtube.com/watch?v=HfTTm-rgFFI&feature=related
The topic that I wanted to learn more about was extinction. It is interesting to me because it is when a reinforcement behavior is suddenly no longer reinforced. So, the previously reinforced behavior is reduced, which kind of confused me because punishment causes the frequency of a target behavior to decrease. I also wanted to learn more about extinction burst, because if a person is no longer reinforced for a target behavior that has been reinforcing in the past, they try tons of variations of the previously reinforced behavior to receive reinforcement. We talked about this concept in section 2.4 of the book.
My first source that I found was an article on an educational psychology website. The article I read was all about extinction in the classroom context and which factors contribute to the efficiency of extinction behaviors. Bascially, the article stated that interjecting extinction will prove more effective if the target behavior had been continuously reinforced, required a lot of effort, and combining extinction with other techniques like modeling, reinforcement of an alternative behavior, or punishment. These greatly improve the success of extinguishing problem behaviors. So, by understanding other behavioral concepts like deprivation and schedules of reinforcement, parents and teachers will be able to better use modeling and alternative tactics to elicit the desire in their children to emit positive behaviors in order to receive reinforcement, rather than having to turn to punishment to deal with aversive and undesirable behaviors.
A second source that I found was an extinction article on a website that discussed all the psychological and behavioral theories that can affect animal behavior. During the process of unlearning a previously reinforced behavior, if a novel stimulus is presented before a the conditioned stimulus, that technique is called 'disinhibition' because it accelerates the extinction process. Also, there is a sometimes accidental recurrence of a previously extinguished behavior that is caused by conditioned cues after a long interval of time has passed that allowed the animal to 'rest.' This behavioral response is called 'spontaneous recovery.' When this happens, the previously extinguished behavior not only comes back, but it is stronger and more prominent than it was previous to its extinction. Animals can provide great examples of extinction because they are used for conditioning and can have their US and UR conditioned and extinguished to further investigate the effectiveness of extinction.
Finally, my third source to examine is a youtube clip from a Road runner and Wile Coyote cartoon. Even though the clip I chose is a brief example, Wile Coyote is constantly participating in extinction burst. Sometimes at the end of his cartoons, the coyote decides to give up his goal of catching the roadrunner. But, after some time has passed, he is always hungry and starts to contemplate how good the roadrunner would taste if he could just catch him. So, he tries hundreds of attempts to catch the roadrunner, and even though he succeeds only a couple times, he can never satisfy his obsession. To break it down, the unconditioned stimulus is feeling hungry, the unconditioned response is to chase the roadrunner, then eventually, the conditioned stimuli are the sound of a car horn, daydreaming, or the sight of garbage as a food source, and the conditioned response is to return to chasing the roadrunner. These examples all helped me to better understand extinction and extinciton burst.
Sources:
http://education.purduecal.edu/Vockell/EdPsyBook/Edpsy11/edpsy11extinction.htm
http://animalbehaviour.net/Extintion.htm
http://www.youtube.com/watch?v=5ieibnh01vM
Terminology: extinction, reinforcement, behavior, punishment, target behavior, extinction burst, modeling, extinguish, deprivation, schedules of reinforcement, elicit, emit, aversive, novel stimulus, conditioned stimulus, disinhibition, spontaneous recovery, conditioning, US, UR, conditioned stimulus, conditioned response
The topic I chose is extinction. This technique was explained in Section 2.4. I am interested in the concept because I had difficulty telling the difference between extinction and negative punishment.
Extinction reduces behavior by stopping the occurrence of reinforcer. The process itself is without any action. It is static from the perspective of administrator. However, it leads to more undesired behavior at first, because the organism still tries to figure out how to obtain the reinforcer. It starts to guess whether there is a change in the schedule of reinforcement, or a discriminative stimulus that asks for a different action. All these cause extinction burst, which is like a side effect of the technique.
Negative punishment, on the other hand, requires active participation of the administrator. It is a dynamic procedure for the administrator. The process requires the administrator to intrusively remove a pleasant stimulus from the organism. The behavior is reduced not because the organism has lost interest in the behavior, but because it is distracted by aversive consequences. If the administrator stops delivering the punisher, the behavior is likely to resume. Punishment may also have side effects, such as causing aggression from the organism.
Since extinction has fewer side effects in the long run, and is more effective in reducing behavior, it is preferable to punishment. In some cases, however, the reinforcer in the environment is not controlled by the administrator. In such situations, extinction may be difficult to realize so people still resort to punishment.
Links:
http://tangibledifference.com/blog/entry/2011/09/08/aba-basics-part-4-negative-punishment-and-extinction.html
http://www.clickersolutions.com/articles/2003/extinction.htm
http://www.animalbehavioranswers.com/id117.html
Terms: extinction, negative punishment, reinforcer, reinforcement, discriminative stimulus, extinction burst, consequence, punisher
The topic that I chose to learn more about was the Little Albert study. The study is very interesting to me and seems very important to the topic of classical conditioning. There was some disagreement between my sources with the age of Little Albert at the time of the study being conducted. Two of the websites agreed with what our book said; that Albert was around 9 months old. One of the websites claimed that he was around 11 months old. During the study, Watson and his assistant, Rosalie Raynor, presented various stimuli to Little Albert. The stimuli consisted of things such as a white rat, a rabbit, a dog, a monkey, masks, burning paper and more. Little Albert wasn’t initially frightened by any of these stimuli and actually enjoyed things such as the rabbit and the white rat. Albert never showed fear of any of the various stimuli, making him a good candidate for the next part of the study. Albert particularly liked the white rat, in comparison with the other stimuli. Watson and Raynor decided to pair the presentation of the white rat with a loud, frightening noise. Once Albert was given the rat and reached for it, Watson banged on a metal pipe with a hammer. This frightened Albert and after repeated instances of this pairing, Albert began to fear the white rat because he associated it with the loud noise. This fear also became generalized with the other stimuli that were similar with the rat, making Albert who wasn’t afraid of anything, afraid of almost every stimulus. This showed that an experimenter could condition a fear response in a person, even without any prior indication of fear for the specific stimulus. This study brought about great debate over many things: the possible implications of the findings, criticism of the experimental design, ethical concerns, and more. Even though the study wasn’t the most ethical and it most likely has negative repercussions on Little Albert, I still feel that it was important to be done. This study had a large impact on the understanding of conditioning and contributed much to the advancement of psychology.
Terms: classical conditioning, stimuli, pairing, generalized, condition, response, ethics
http://psychology.about.com/od/classicpsychologystudies/a/little-albert-experiment.htm
http://www.psychology.sbc.edu/Little%20Albert.htm
http://psychclassics.yorku.ca/Watson/emotion.htm
http://www.youtube.com/watch?v=9hBfnXACsOI
http://www.apa.org/monitor/2012/10/temptation.aspx
I got this articlee off of the APA website. It talks about addictive behaviors and how a rat study may sugggest that humans may have different traits in their brain which make them more susceptible to being addicted to drugs or overeating. The stimulus would be a sign or a "cue" that attracts the two types of rats (but can be thought of as being seen in humans as well). Group one are the sign-tracker and group two are the goal-trackers. The sign-trackers perceive a stimulus cue and go for the short term reinforcement it signals, directly. These are the rats who run to the metal lever which swings down when food comes instead of the coner the food is poured down to. The Goal-trackers are drawn to the full on reinforcing element of the food. They are the long-term, big picture seeers. This study could be helpful because they recored a higer level of dopamine in the sign-trackers when they experience a cue opposed to the normal level in the goal-trackers. This neurotransmitter is linked to the reward system in the brain.
In reading this study I began thinking of ways we can condition the sign-trackers so they will not uncontrollably go for the short term reinforcing agent. I thought about the the example of over eaters and fast food signs. This was mentioned but not in much detail, in the article. The person who shows evidence of being a sign-tracker could have a electric shock pad wired to the inside of their shoe which can trace the dopamine level rising in the brain, so that the UCS of the fast food sign eliciting the UCR of eating at the fast place becomes a case of: everytime they see a fast food sign and dopamine levels shoot up, which make them less in control, they are shocked. This would condition them to have a CR of aversion to the Fast food. I feel like I'm a sign-tracker with food. I'd use the shocking shoe pad because I always stop when I see a sign it seems !
terms: elict, reinforcing, UCR, UCS, CR, aversion, stimulus.
The subject I decided to learn more about is aversion therapy. Aversion therapy is a form of behavior modification where by pairing a behavior with a aversive stimulus you bring the selected behavior into extinction (hopefully anyway), this is usually done so with negative behaviors like a drinking problem, smoking, etc.. The first source comes from the Shadel hospital, named after Sahadel who of course popularized this form of therapy. As stated in my summary of Aversion therapy they hope that by pairing an addiction that would once bring pleasure, instead bring aversive feelings and lead to an emmitted response of avoidance. The next source again details how the therapy works but goes into some of the ethical questions brought up from this therapy. One being the adding of something so aversive that the client would lose out on something vitally related to one of their main senses. The other is that relapse rates are increadibly high due. This is due to from the fact that you can't avoid anything forever. The final source actually details a hierarchy of steps in treatment via desensitazation/ aversion therapy. Lets say you're afraid of puppies. You would start with a picture of a puppy. Then the pup would be paired with something positive. At each following step you increase the severity of pairing (go to a stuffed animal or video of puppies) until you finally get to interaction with a live puppy. I found this fascinating that by just breaking a fear down into step you can essentially bring it into extinction!
http://www.schickshadel.com/programs/aversion_therapy_treatment.php
http://www.simplypsychology.org/aversion-therapy.html
http://nursingplanet.com/pn/behaviour_therapy.html
Terms: Aversion, punishment, extinction, behavior, emit, stimulus, negative behavior.
When we look at modifying behavior we usually think of correcting an undesired behavior or in Little Albert’s case, installing fear. But want about overcoming fear? Fear is important in our life. We fear fire (an unconditioned stimulus) because we know we will be burned (an unconditioned response) if we are not carful around it. But what about fears that turns into phobias that start affecting a person’s life? I looked into if there was a proffered way to approach phobias and curing people of them.
To treat fears and phobias the main anxiety causing stimuli has to be identified. Some fears being in childhood but are not identified until the child reaches adolescence. This is because many characteristics of anxiety disorders are similar to one another. There are also many other factors that could play into a child’s behavior and there is always a possibility that the child will learn to concur them on their own without professional assistance.
There were two ways of treating phobias that are very similar. Cognitive Behavioral Therapy and Counter-Conditioning seem very similar but have a slight difference. Cognitive Behavioral Therapy is gradually exposing the organism to what it fears and reinforcing it but giving it a reward for facing it’s fear. Counter-Conditioning is used to the pleasurable stimulus at the same time that the organism is exposed to the aversive stimulus. It topographically sounds like classical conditioning but the results are to un-do any conditioning from a conditioned stimulus. In Cognitive Behavioral Therapy, the organism is reinforced while in Counter Conditioning the organism is conditioned to connect the pleasurable stimulus with the aversive stimulus.
http://www.health.harvard.edu/newsweek/Childrens_fears_and_anxieties.htm
http://www3.niu.edu/acad/psych/Millis/History/2003/phobias.htm
http://www.google.com/#hl=en&output=search&sclient=psy-ab&q=treating+fear+with+classical+conditioning&oq=treating+fear+with+classical+cond&gs_l=hp.3.0.33i21.6047.20436.1.22085.40.36.3.1.1.2.703.10487.0j4j18j9j4j0j1.36.0.les%3B..0.0...1c.1.Gfd6bix-blI&psj=1&bav=on.2,or.r_gc.r_pw.r_qf.&fp=4bf76621ca799f85&bpcl=35243188&biw=1440&bih=764
What I looked at was a power point and didn’t have a web address to it. The link should be the sixth one from the top entitled: Some Practical Applications of Classical Conditioning.
Terms: unconditioned stimulus, unconditioned response, stimuli, cognitive behavioral therapy, counter-conditioning, reinforcing, pleasurable stimulus, aversive stimulus, topographically, and conditioned.
Some television commercials simply give information about a product or place of business. Others attempt to classically condition the viewer to form a positive association. While watching TV this week, I noticed that more frequently than not, classical conditioning is used in commercials. Then, I did a youtube search and found two solid examples of a commercial that demonstrated the use of classical conditioning.
Of the 17 commercials I watched, 12 were obviously using classical conditioning as a form of marketing, for an average of about 71% of the time. Commercials that didn’t strike me as containing classical conditioning were movies/TV show advertisements.
I found that the majority of the commercials containing classical conditioning were advertising new models of cars. A youtube example I found was a commercial during the 2012 Super Bowl. The commercial was advertising Chrysler in Detroit.
The commercial starts with a narrator explaining that although most people, especially those who have never been to Detroit, wouldn’t expect luxurious things to come out of the city, through “hard work, conviction, and know-how,” Chrysler has been known to continuously produce luxurious cars. Throughout the advertisement, beautiful aspects of the city are shown from the viewpoint of someone driving a vehicle, along with strong, successful, motivated citizens, and finally with Eminem driving a beautiful, black Chrysler car.
Viewers wouldn’t necessarily know that the commercial was advertising Chrysler vehicles if they didn’t know they were manufactured in Detroit, however, they would most likely be able to tell that the product being advertised was some sort of vehicle right away. Within the first 30 seconds, a rearview mirror is shown, and then a full scan of the side of the car. Most of the commercial is from the viewpoint of a driver while showing the cues (beautiful aspects/hard work in Detroit).
US: successful people, nice aspects of Detroit
UR: feelings of accomplishment, proud to be in America where people can overcome hardships and succeed even in places like Detroit
CS: Chrysler vehicle (car in this case)
CR: pleasant feeling, reassured that the car is of good quality, sense of nationalism in knowing that the car was manufactured in Detroit, these feelings motivate viewers to buy Chrysler vehicles
Although most of the commercials seemed to be relating to cars, I was able to find examples of classical conditioning in other products like certain foods or in this example: Sketcher sneakers. There were cues of sex appeal with the beautiful celebrity, Kim Kardashian, and some attractive man she was with. Both people were nearly naked and sweaty. Kim was ending things with the man because things weren’t “working out” and then she moved into a room with exercise machines. When Kim walks up to the exercise machines, the product is finally introduced. She is wearing Sketcher Shape Ups sneakers that are supposed to make you burn extra calories while you walk.
US: beautiful people, Kim Kardashian-celebrity
UR: Seeing Kim elicits feelings of arousal and motivation to get fit
CS: Sketcher Shape Up sneakers
CR: feel motivated to buy the shoes because buying them would make you fit like Kim Kardashian
Gerald J. Gorn (1982/1985) studied the effect of background music on choice behavior in advertising, finding significant results, suggesting that background music in advertising is classically conditioning. Kellaris and Cox (2001) attempted to replicate the research. Participants were directed to read a cover story and afterwards, they could choose either a white or yellow pen as a gift for their participation. While reading the story, either appealing or unappealing background music was playing. Their results were not as conclusive as Gorn’s,
Also taking a spin off of research by Gorn (1982), N. Carole Macklin (1986) looked at how product/character pairing can cause children to create associations. She presented children with images of Smurf characters and brightly colored pencils. After three exposures, it was hypothesized that children would be classically conditioned to associate specific colored pencils with the Smurf image. Results were relatively inconclusive, however, Macklin expects that this study could help future research on the effectiveness of classical conditioning in marketing.
Although research on the effectiveness of classical conditioning in advertising seems limited, it is still frequently used as a marketing scheme as I found in many of the television commercials. Further research would be beneficial to see if pairing things like sex appeal and alcohol products really does elicit positive associations, causing viewers to emit the behavioral response of purchasing the product.
http://www.youtube.com/watch?v=_PE5V4Uzobc
http://www.youtube.com/watch?v=VY0BCIgEQTk
https://docs.google.com/viewer?a=v&q=cache:nOkSqHu871wJ:www.unc.edu/~bwilder/inls180/backgrd%2520music.pdf+&hl=en&gl=us&pid=bl&srcid=ADGEEShKsC4zhBIG7sJ1ym81jGNAsGIqS4mgPWFEjim3iw7uZgnV3Ncn4AYeAtml5Po6gs_LkUHrHSUm_YTp2ipLPpuh6oKRHQ2LapZONxKXsYplfSGIiGRLZU-9n9AfnMBzFNrzpwxT&sig=AHIEtbQ46gFpJ5JyiEZYuVsNpdqXR9JpQw
http://www.acrwebsite.org/search/view-conference-proceedings.aspx?Id=6466
Terms used: classically condition, positive association, US, UR, CS, CR, elicit, behavioral response, emit
The topic that I was interested in was the Mary Cover Jones’s Study, in particular the part about fear. So the topic I researched was on phobias.
http://en.wikipedia.org/wiki/Phobia#Etiology
http://psychclassics.yorku.ca/Jones/
http://www.everydayhealth.com/health-center/phobias.aspx
What comprises Phobias?
A phobia is “defined as a persistent fear of an object or situation in which the sufferer commits to great lengths in avoiding, typically disproportional to the actual danger posed, often being recognized as irrational.” (Wikipedia) So to put this in behavior terms or more accurately classical conditioning the fear is the conditioned response to the object which is the conditioned stimulus. That explanation is a little backwards from how we have been discussing so I made up an example to help me understand it in behavioral terms a little better. So say Bob has the classic phobia of heights. When Bob was younger he was climbing a silo with his brother and when they got to the top his brother pretended to push him off, this caused Bob to panic. Now when Bob is on a high building or even thinks about being in a high place he gets feelings of panic and anxiety. So initially the pretended push off the height was the unconditioned stimulus (US) and the result of that was feeling of panic or the unconditioned response (UR). Then as Bob paired the stimulus of being pushed off the height with just the stimulus of the height, the height became the conditioned stimulus (CS) and the response was for Bob to feel panic and anxiety for all heights the conditioned response (CR).
There are also other ways of explaining phobias, such as evolutionary or neurobiology. All explanations seem to interact and probably cause either a phobia to cause more or less duress. Phobias are classified among Anxiety Disorders and are often in accompaniment with an Anxiety Disorder.
Research done on Phobias
So like I said before the Mary Cover Jones’s Study is what got me interested in phobias so that is the first source of information I wanted to look at more (This also goes along with Counter-Conditioning). The original study of conditioning was done by John Watson and is a better example of how phobias are conditioned with the experiment of Little Albert and conditioning him to basically have an intense fear of furry things (which would be generalization). While this experiment was highly unethical it was able to help people understand how a fear can be conditioned and understand the source for many fears. The Mary Cover Jones’s Study was different taking a child that already was very fearful and used that to counter condition to see if the fear could be conditioned away. The study found that the fear could be conditioned out of a person. What Mary Cover Jones did was to pair the negative stimulus with a positive one which was food to help little Peter associate the conditioned stimulus as a pleasant rather than aversive stimulus. This was very informative to the psychology community and continues to be a way that phobias are treated.
Treatment of Phobias--Counter Conditioning
I thought Counter-Conditioning was an interesting way to treat phobias. Many times phobias are treated with immersion and desensitization by directly confronting the fears. Based on the Cover Jones’ study, from a classic conditioning perspective, phobias can be treated by basically re-learning the associations. So in the Cover Jones’s study Little Peter had a lot of fears/phobias in order to treat him what they did was pair the learned negative associations with a pleasant stimulus to learn/condition a different response or outcome. So to try to take the example of phobias and apply this logic to understand counter conditioning I did another example of Bob. So Bob really enjoys listening to classical music and finds that it soothes him and acts as a de-stressor. So when Bob is in a really high building he looks out the window, listening to his classical music on the iPod. Soon Bob associates the good feelings of the classical music with being up high and is able to not feel the extreme panic. So the classical music acts as the unconditioned stimulus and the good feelings are the unconditioned response. Soon being up high is the conditioned stimulus and the good feelings are the conditioned response. This type of treatment has been shown to work in some instances but as the readings pointed out sometimes there are different sources of the phobias and especially if this is a neurological condition there would need to be some other treatment paired with this type of intervention.
The YouTube video about the girl terrified of pickles that I linked to shows the type of ‘face your fear’ treatment that often causes more of a negative conditioning and can be very ineffective. So this also illustrates the importance of choosing appropriately for the person what intervention would work. (I have to admit I laughed…)
http://www.youtube.com/watch?v=ta-FGE7QELQ
classic conditioning, positive, negative, aversive, pleasant, US, UR, CS, CR, behavioral, emit, stimulus, mary cover jones's study, john watson, phobia, fear, associations
The topic I am interested in this week is reinforcement vs punishment. Punishment is seen as a faster way to decrease an aversive behavior. However, in most societies it is frowned upon but regardless is still used. Reinforcement can be just as effective, and it is a more postive way to decrease an aversive behavior. Or to increase a desired behavior. So why does our society continue to prefer to use punishment?
One article I found stated that punishment lasts longer and is stronger that reinforcement. Punishment severity and the affects can be a big issue. The article used test taking as an example. If a child is punished for failing a test by taking away their allowance for a week it will more than likely increase their test anxiety. Meaning that the anxiety will affect their test taking skills and increase the likihood of failing the test again. It would be more affective if reinforcement were to be used. No, I don't think a child should be praised for failing a test however you could say that you will help them study for the next so they will perform better. By emitting the behavior of helping them study not only are you helping them elicit a better grade you are also spending time with the child. A better grade in itself is reinforcing. Spending time with the child can also be reinforcing. The child may think okay mom or dad is spending more time with me because I failed that test, so now they will continue to spend time with me to make sure I don't fail again.
Another article discussed the use of punishment in schools. Expulsion, suspension and removing the child fromt he classroom are all forms of punishment. However, they have little to no affect on actually helping the children to learn socially accepted behaviors. The article argued that schools should use positive reinforcement to increase and to teach appropriate behaviors.
After reading these argues and from what I've learned in class I have decided that our society uses punishment because it is faster and easier. Kicking kids out of school is easier than taking the time to help them learn what is acceptable and what isn't. Getting kicked out of school isn't necesarily a punishment. Most kids who act out anyway don't want to be in school. If they are going to be punished why not punish them by making them stay in school and show them behaviors that are socially acceptable. As for punishment for failing a test, a class, or just failing in general it would be best for the child if they were reinforced rather then punished. Society shouldn't use punishment simply because it is easier and faster to get the response they want.
Terms: Positive reinforcement, reinforcement, punishment, aversive behavior, behavior, emit, elicit, response.
http://www.essortment.com/positive-reinforcement-vs-punishment-12116.html
http://www.freepatentsonline.com/article/Exceptional-Children/69697627.html
One of the terms from this chapter that really enjoyed reading about was systematic desensitization. I learned a little bit about this in an abnormal psychology class I took last spring. I have added a link to my URLs list to a video I watched in that class about desensitization of phobias. In this particular video the woman has a very weird phobia; she is afraid of feathers. This video really stuck with me and fascinated me because it isn’t the type of thing you think of as an item to have a phobia towards. Systematic desensitization is used to overcome phobias, but also some anxiety disorders. We want to take away the aversive effect their phobia gives them. It isn’t really the treatment most professionals like to use for anxiety disorders though. This is sometimes also called graduated exposure therapy. The goal is get an individual to cope with and overcome the fear that they have. They need to be able to learn to be relaxed about their phobia. Stop avoiding it and start tolerating it. There are three steps that need to be done in order to successfully desensitize someone. They are: anxiety hierarchy, relaxation training, and desensitization sessions. An anxiety hierarchy is a list of scenarios that involve your phobia. They all give you different levels of anxiety. You put them in order from least to most anxiety they give you. This lets you analyze and verbalize your problem. We need to get away from generalizing a phobia to cover lots of things and be down to what is specifically the problem. By imagining these situations the idea is that it will have to easier to deal with them in real life situations. Next, we must learn to work of relaxation. There must be no interruptions. Basically you need to keep doing this until you can think about your phobia and your muscles are relaxed and not tense. Most people only need two sessions of this, but a patient should be as many as they need in order to move on. Next we start desensitization sessions. This is basically the idea of putting steps one and two together. You learn to become completely relaxed while imagining a very vivid and detailed situation involved your phobia. It is important to make sure you keep doing this until you feel no nerves what so ever. These sessions should be on a regular basis and you should not do more than one-two sessions a day. Different people need different amounts of time in order to be classically conditioned. Role playing can be very helpful too. It is important to do these spread out because you do not want to flood a person with stress. We must follow literature and research in order to do this correctly and it is crucial to do so. Most importantly, the patient really needs to want to get over this problem and to want have a different response elicited!
Terms: classically conditioned, elicited, aversive
http://www.youtube.com/watch?v=lMZ5o2uruXY –video of feather phobia
http://www.drrobertlondon.com/publishedarticles/systematic-desensitization-in-10-steps.html
http://en.wikipedia.org/wiki/Systematic_desensitization
http://www.csulb.edu/~tstevens/Desensit.htm
posted for SS:
I chose to do further research on operant conditioning. We have learned about different aspects of operant conditioning throughout many parts of the book so far. I chose this topic because it can be observed in everyday life.
B.F. Skinner can be considered the father of operant conditioning. Thorndike also made contributions. Operant conditioning can be defined as learning behavior through punishment and reinforcement. There is positive punishment, negative punishment, positive reinforcement, and negative reinforcement. If it starts with positive it means there is something being added. If it starts with negative its something being taken away. Reinforcement means make a behavior more likely to happen, and punishment decreases the odds of the behavior being repeated.
There are different reinforcement schedules that can be used to modify behavior. Fixed ratio, variable ratio, fixed interval, and variable interval schedules are some that are used. All different types foster a different type of learning but if you are trying to get them to learn something quickly fixed ratio would be the best route to take.
Some examples of positive reinforcement would be if you are trying to get your roommate to put away the dishes. Whenever your roommate puts the dishes away take her out for ice cream...she will then start to associate if she puts the dishes away she will get ice cream and therefore making this behavior more likely to be emitted again.
http://www.cliffsnotes.com/study_guide/Operant-Conditioning.topicArticleId-25438,articleId-25346.html
http://www.simplypsychology.org/operant-conditioning.html
http://psychology.about.com/od/behavioralpsychology/a/introopcond.htm
Terms: operant conditioning, punishment reinforcement, positive, negative, fixed ratio, variable ratio, fixed interval, variable interval, emit.
As stated in my previous reading assignment, I am curious about systematic desensitization. I am curious about how it works with phobias, but I am also curious on if the same phenomenon could be accidentally produced on young adults who are introduced to violent stimuli. Systematic desensitization was introduced in the last chapter (sec 3.4). In this setting it was (supposed) to be used to remove the fear/phobia that little Albert had from furry animals. The way that they would go about this, or any desensitization treatment, is that they would start small and gradually progress. A video clip I have is of a desensitization treatment of an arachnophobe. They slowly produce a “spider-like” stimuli, with virtual reality. They progress into stages, each more intrusive than the last. Without any kind of danger with the contact to the spider, the arachnophobe in “unconditioned” or conditioned to not be afraid of spiders. Eventually, at the end of the video, the archnophobe can even have a tarantula walk on her arm.
This treatment doesn’t only work on arachophobes. It can work with almost any phobia. Modern treatment with systematic desensitization includes what I previously explained: progressive exposure, but it also includes coping strategies to deal with anxiety.
I was also very curious to know if desensitization could unintentionally affect individuals that play violent video games or watch violent television. A research article from 2007 was done that asked the same question. The researchers looked at arousal levels, through heart rate and galvanic skin response, and one group played non-violent video games and another played violent video games; afterwards, both groups were shown scenes of real violence. The results show that there is an effect of desensitization. The group that played violent video games had less arousal levels while showed a violent scene than the non-violent video game players. This shows that desensitization works both ways, experimentally and naturally, and positively and negatively.
https://en.wikipedia.org/wiki/Systematic_desensitization
https://www.youtube.com/watch?v=co7BWWoF-5I
http://www.sciencedaily.com/releases/2006/07/060727162108.htm