Week # 4 - Web Divergence (Due Thursday)

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What I would like you to do for this homework is to have some fun and find some websites of a topic that interests you and that relates to behavior modification. Please try to incorporate the behavioral terms we are learning into your writing.

1) Please discuss your topic in general, why it interests you and how it relates to behavior modification.

2) Post at least 2 links to the sites you visited that were most informative about your topic. For each site discuss the information you found and how it relates to your topic (please don't just say they discussed positive reinforcement - how do they go about it? etc?).

3) Discuss how these sites further expanded your understanding of your topic of interest (kind of like a conclusion).

4) Make a list of behavioral terms you used in this post (this is to help get you focused on using behavioral terms in your regular writings).

Thanks. 

52 Comments

1.) The topic I chose was bipolar disorder. This disorder has run in my family; starting with my grandpa, which passed on to my dad, and then to my brother. It is something I have had experience with and have really come to know and understand. I believe that it relates to behavior modification because treatment can involve manipulating behavior through psychotherapy and hypnosis.
2.)The first link I found talks about this disorder and the aspects of it. It goes on to say what it is, the symptoms/types, and treatment. One of the treatments that it talks about it psychotherapy or talk therapy. There are three parts to psychotherapy. The first part is behavioral therapy. This area tries to get the individuals to emit different actions which could in turn change the individuals response. The second area is cognitive therapy which focuses on manipulating thoughts. In other terms our thoughts are like the consequence for our behaviors. For example, in behavioral terms involving suicide, a person emitting a suicidal behavior could be the consequence of negative thoughts. Then there is the third part - interpersonal therapy, which looks at the individuals relationships with other people.
The second link is on hypnosis. Bipolar disorder can be treated with hypnosis. I thought this short article was pretty interesting. In a way hypnosis is like a positive reinforcement. In the article, they describe this process as taking out the negative experiences or thoughts and replacing those thoughts with positive ones. When the person “wakes up” he or she has a positive view on life – thus the consequence of this process would be reinforcing to the individual.
3.)Overall, even with the prior knowledge that I had I wasn’t aware of these two types of treatments. I learned a lot about psychotherapy and hypnosis and understood it in behavioral terms. I hadn’t really thought of eliciting certain behaviors to get a person to emit the behavior you want. Treating bipolar disorder does or can involve manipulating a person’s behavior using behavior modification.
4.)Emit, response, consequence, positive reinforcement, reinforcing, eliciting

http://www.dbsalliance.org/site/PageServer?pagename=about_publications_fpom
http://ezinearticles.com/?Bipolar-Disorder---How-Behavior-Modification-and-Techniques-Can-Help&id=1821461
The following link goes into further detail on behavioral therapy:
http://www.wisegeek.com/what-is-behavior-therapy.htm
This link gives a more in-depth definition of cognitive therapy:
http://www.nacbt.org/whatiscbt.htm
This link gives a more detailed definition of interpersonal therapy:
http://psychcentral.com/lib/2006/about-interpersonal-therapy/

I found your post on Bipolar Disorder particularly interesting. I know I have learned about the disorder in some of my psychology classes, but I have never had personal experience with people who are diagnosed with the disorder and I really do not remember a whole lot of what I learned about it in previous classes. I looked through the websites that you posted and I was particularly intrigued by the first one. I know it only contains basic factual information about the disorder, but I had forgotten that there were different types of Bipolar Disorder (Bipolar I Disorder, Bipolar II Disorder, and Bipolar Disorder NOS). I was also intrigued by your connection to Behavior Modification helping people deal with Bipolar Disorder and the concept of using talk therapy and hypnosis to help people suffering from this kind of depression. If I have learned about hypnosis and talk therapy in other psychology classes, I had forgotten about it, so the idea was particularly interesting to me. I did some online research on the topic of Bipolar Disorder, and I thought these sites had some interesting information as well.

This is a quiz that supposedly helps a person determine if they are suffering from Bipolar Disorder and if they should see a medical professional:
http://psychcentral.com/quizzes/bipolarquiz.htm

This site describes the disorder, as well as listing myths and facts related to the depression and possible treatments:
http://www.helpguide.org/mental/bipolar_disorder_symptoms_treatment.htm

1) My topic this time is the topic of why people lie. It sounds like a simple question and answer, but is it really? This topic interests me because I have a best friend who can't stop lying. She's not trying to be a mean person; she just can't help but to lie about big things, small things, and things that just wouldn't really matter if it was the truth or not. So why lie? Is there psychology behind that?

2)Here's 2 links that are all about reasons why people may lie:
http://www.associatedcontent.com/article/194765/the_4_reasons_why_people_lie.html

http://ezinearticles.com/?Reasons-andamp;-Psychology-Behind-Why-People-Lie&id=215115

3) These two websites have told me a few reasons why people tend to have the behavior of lying, and a common one is to get themselves out of punishment. They don't want to deal with the negative consequences if they tell the truth. People also emit lying because they want to make their lives sound more interesting, and I think that's strange but plausible! I know one that I have been personally guilty of is lying to gain respect from other people. It's not right, but people elicit lying to get what they want. Last, people also lie because they simply don't know the truth! The thing is they thought they knew what they were talking about but since it's not the truth it's still lying.

4) behavior, emit, punishment, elicit, consequences.

There is a show on Fox called, "Lie to Me," which I've always found to pretty interesting. This guy helps solve crimes and other problems by reading people's actions and the behaviors they emit. It's fun to watch and would be awesome to be able to do if the process was actually foolproof as it seems to be on the show. So this got me interested in the behavioral aspects and characteristics of lying. People lie because they oftentimes are reinforced for manipulating they environment. It obviously must work more times than not as people continually do it in all kinds of contexts, even after sometimes being punished. It is trait seemingly impossible to extinguish.

Here is a site which talks about various aspects of lying including some signs one can look for within an individual who is lying:

There is no foolproof way, but there are often clues you can see in behavior that should make you suspicious:

Avoidance of eye contact: Usually someone makes eye contact at least half the time they are talking to you. If you notice them avoiding eye contact or looking down during a specific part of a conversation, they may well be lying.

Change of voice: A variation in pitch of voice or rate of speech can be a sign of lying. So can lots of umms and ahhs.

Body language. Turning your body away, covering your face or mouth, a lot of fidgeting of hands or legs can indicate deception.

Contradicting yourself:. Making statements that just don’t hold together should make you suspicious.

http://today.msnbc.msn.com/id/4072816/

Here is a video I found discussing the premise to Fox's show "Lie to Me." It introduces the idea of reading facial expressions which people can make inferences from, i.e. lying to determine their true behaviors. Also, it discusses the use of the new hand-held polygraph test which is being used by the US government and its validity. The speaker uses a clip from "Lie to Me" to demonstrate his point on their usefulness or lack there of when trying to elicit "truthful" responses from their subjects.

http://www.youtube.com/watch?v=oEZTt_Ciiws

1) I chose to research prison rehabilitation methods. I am interested in this topic because I have for a while been interested in the prison system and how effective it is in preventing repeat offenses. My sister worked as a nurse in a state prison and always commented on the number of repeat offenders in the facility. I never understood this, so I am interested in finding out what techniques prisons use to try to decrease the aversive behavior (or crime) that the inmate did. This relates to behavior modification because the prison system ultimately is aimed at attempting to change the behaviors of the inmates so that they can became safe, trustworthy citizens.

2) http://www.howtodothings.com/health-fitness/prison-rehabilitation-programs
This first site discussed many different rehab techniques, but the one that stuck out to me was the educational rehab program. The inmates are given the opportunity to take classes and earn their degree in some area, ultimately hoping to increase the chance that they will get a job when they are out of prison. The target behavior is getting a job. The hope is that this pleasant behavior can be increased. In this case, they are hoping to do this by positive reinforcement. The consequence and reinforcer is getting money. This is an extrinsic reinforcer because getting a good job and money is something that society in general approves of, but the inmate may or may not find it intrisically valuable.
http://rehabilitationtoday.com/news/news/prisoner-rehabilitation-%96-giving-a-new-life-to-prisoners.html
This second website discussed a religion-based rehab technique. It specifically addressed a Christian technique, in which prayer and forgiveness were emphasized. This would be another example of positive reinforcement. If the inmate learns that their criminal activity elicits a lack of pleasure from God, they will be less likely to do this behavior in the future. This would be negative punishment because it represents the removal of something good (God's pleasure). In this situation the target behavior is the criminal activity, and this method should serve to decrease the criminal activity.

3) These websites helped me to understand that altering the behavior of inmates can be done in many ways. These two techniques alone demonstrated positive reinforcement and negative punishment. It is always interesting to see that behaviors can be modified by a myriad of different techniques.

4) Behavior, target behavior, positive reinforcement, consequence, reinforcer, extrinsic, intrinsic, negative punishment

I thought this post was pretty interesting. I always wondered what made people repeat offense after they had been to prison. I'm pretty sure I'd never ever want to go back, if I made it out. I know there are theories like institutionalization, but even if the offender spends a fairly minimal time in a jail they are still at risk for repeating. What I wondered the most about as I read this post was which method works the best? The education or the faith?

1)Alcohols dependence is the topic that I am interested in. This interested me because someone in my family is dealing with the issue and it related to behavior modification because there is a reason and a behavior consequence behind the alcohol dependence.

2) http://www.mentalhealth.com/dis/p20-sb01.html

Alcohol Dependence is a condition characterized by the harmful consequences of repeated alcohol use, a pattern of compulsive alcohol use, and (sometimes) physiological dependence on alcohol (i.e., tolerance and/or symptoms of withdrawal). This disorder is only diagnosed when these behaviors become persistent and very disabling or distressing. School and job performance may suffer either from hangovers or from actual intoxication on the job or at school; child care or household responsibilities may be neglected; and alcohol-related absences may occur from school or job. The individual may use alcohol in physically hazardous circumstances. Legal difficulties may arise because of alcohol use. Individuals with this disorder may continue to abuse alcohol despite the knowledge that continued drinking poses significant social or interpersonal problems for them. Alcohol intoxication causes significant intellectual impairment. Once a pattern of compulsive use develops, individuals with this disorder may devote substantial periods of time to obtaining and consuming alcoholic beverages. These individuals continue to use alcohol despite evidence of adverse psychological or physical consequences. Individuals with this disorder are at increased risk for accidents, violence, and suicide. It is estimated that 1 in 5 intensive care unit admissions in some urban hospitals is related to alcohol and that 40% of people in U.S.A. experience an alcohol-related accident at some time in their lives, with alcohol accounting for up to 55% of fatal driving events. There are consequences behind the drinking of such large amounts. More than one-half of all murderers and their victims are believed to have been intoxicated with alcohol at the time of the murder. Individuals with Alcohol Dependence are at increased risk for Major Depressive Disorder, other Substance-Related Disorders, Conduct Disorder in adolescents, Antisocial and Emotionally Unstable Personality Disorders, Schizophrenia, and Bipolar Disorder.
Alcohol Dependence often has a familial pattern, and it is estimated that 40%-60% of the variance of risk is explained by genetic influences. The risk for Alcohol Dependence is 3 to 4 times higher in close relatives of people with Alcohol Dependence. Most studies have found a significantly higher risk for Alcohol Dependence in the monozygotic twin than in the dizygotic twin of a person with Alcohol Dependence. Adoption studies have revealed a 3- to 4-fold increase in risk for Alcohol Dependence in the children of individuals with Alcohol Dependence when these children were adopted away at birth and raised by adoptive parents who did not have this disorder.
http://www.webmd.com/mental-health/alcohol-abuse/alcohol-abuse-and-dependence-topic-overview

Alcohol abuse means having unhealthy or dangerous drinking habits, such as drinking every day or drinking too much at a time. Alcohol abuse can harm your relationships, cause you to miss work, and lead to legal problems such as driving while drunk (intoxicated). When you abuse alcohol, you continue to drink even though you know your drinking is causing problems.
If you continue to abuse alcohol, it can lead to alcohol dependence. Alcohol dependence is also called alcoholism. You are physically or mentally addicted to alcohol. You have a strong need, or craving, to drink. You feel like you must drink just to get by.
You might be dependent on alcohol if you have three or more of the following problems in a year:
• You cannot quit drinking or control how much you drink.
• You need to drink more to get the same effect.
• You have withdrawal symptoms when you stop drinking. These include feeling sick to your stomach, sweating, shakiness, and anxiety.
• You spend a lot of time drinking and recovering from drinking, or you have given up other activities so you can drink.
• You have tried to quit drinking or to cut back the amount you drink but haven't been able to.
• You continue to drink even though it harms your relationships and causes you to develop physical problems.
Alcoholism is a long-term (chronic) disease. It's not a weakness or a lack of willpower. Like many other diseases, it has a course that can be predicted, has known symptoms, and is influenced by your genes and your life situation
Alcohol dependence shows punishment from what it can do to your body and others if you continue to drink. The reinforcement is the positive things that can happen in a person’s life if the drinking is stopped. A large amount of alcohols will allow the body to respond in negative ways.

3)These website increased my knowledge on alcohol disorder because I did not know that it could he inherited through the family genes. I have always heard that it was heredity but I thought it was just a rumor. I also did not know about all of the other disorders that came along with alcohol dependence such as major depressive disorder, antisocial and emotionally unstable personality disorders, schizophrenia, and bipolar disorder. Last but not least I learned the six steps that are signs of being alcohol dependence.

4) Terms: Consequences, response, reinforcement, punishment

1) The topic I'm going to look into is children with behavior problems. I am going to grad school for occupational therapy after I graduate UNI, and I'm going to have to deal with a lot of children with behavior disorders that lead to behavioral problems. I have also worked in a daycare and know that a lot of children are acting out for many different reasons. I thought it would be interesting to research to find out different ways to modify a child's behavior.

2) http://www.pamf.org/children/common/behavioral/ This first website I visited talked about behavior problems that children have while growing up. It states that what might have been punishment for a child at age 5 might not be punishment when the child is 8, so you have to change your punishers or reinforcers according to their age. It also discusses how parents and caretakers should be consistent with the type of behaviors are acceptable, so the child is not confused on what is right or wrong when they emit a certain behavior. If a child emits a kicking behavior at another child, that behavior should be treated the same way each time it happens.

http://www.foreverfamilies.net/xml/articles/parenting_young_children_with_behavior_problems.aspx The second website I visited first stated that children should not be labeled as "bad" if they are having behavior problems. You can use behavior modification to adjust their behavior so they are no longer acting out. It is good to use positive reinforcement, in which you give the child something that will increase the likelihood that the good behavior will occur again. It also states that sometimes you use punishment out of anger, and it may not be in the child's best interest. You should take a deep breath, and try to find ways to increase the positive behaviors instead of always pointing out the bad ones.

3) These sites helped expand my understanding of my topic because they helped me look at ways that you can modify a child's behavior instead of labeling them in a negative way. If you label a child, they are more likely to live up to that label with time. It is better to keep a positive attitude, and to let the child know when they are emitting the right behaviors. I will definitely be able to take some of these things with me to my future job, as well as when I become a parent. It was interesting to research this topic further, so I now have a variety of ways to be able to deal with a child with behavior problems.

4) punishment, punisher, reinforcer, emit, positive reinforcement

1. The topic I chose for this week's web divergence is contingency management. Contingency management is a behavioral treatment used to modify aversive behavior by rewarding or reinforcing the target behavior so that it occurs more frequently in the future. This behavioral method is a common among substance abuse treatment (i.e. addicts are rewarded for periods of abstinence or clean drug test results in an effort to increase a drug-free future). I wasn't really sure what to blog about this week, so I chose contingency management because I am interested in its success rate.

2. http://www.psychiatrictimes.com/display/article/10168/53961?verify=0
This link will take you to an article about how contingency management works in addiction treatment. Contingency management (CM) is an alternate approach to aversive therapy for substance abuse treatment in that it focuses on reinforcing substance abuse patients in a positive and supportive manner. Instead of punishing patients for using drugs or missing therapy sessions, this method focuses on rewarding patients for negative drug tests or therapy meeting attendance. Some forms of reinforcement include, receiving rewards for specimen that tests negative for drugs or receiving vouchers that can be exchanged for goods or services, such as gift cards to restaurants or movie theater tickets. Studies have shown that contingency management is efficacious in retaining patients in treatment and ultimately reducing substance abuse. However, a major downfall of CM is that it can become very expensive.

http://alcoholism.about.com/od/relapse/a/blru050402.htm?p=1
This second link I found is about the effectiveness of CM in addiction recovery. A study done by faculty at The Rockefeller University, and colleagues at the NYC Health and Hospitals Corporation and at Johns Hopkins University found CM to improve patients' motivation to stay in treatment and increase their therapuetic progress. This study is one of the largest to ever examine the effect of CM. CM is a step process, in which patients earn small rewards in the beginning and work themselves up to larger rewards with the successful completion of each step of therapy. According to this article, CM does not replace counseling or therapy, but rather is used in addition to them.

3. These sites/articles gave me a better understanding of how CM works (i.e. in addition to therapy instead of replacing it and a step process) and how it is used in substance abuse treatment (vouchers rewarding therapy attendance and negative drug test results). I am also interested in learning how CM is effective with other disorders and treatments.

4. Terms: reinforcement, aversive, modify, target behavior, punishing

1. I chose to look into behavior modification for classroom environments. Because I am going into the teacher field soon, I wanted to find reinforcing strategies that would help improve children's behavior. In the olden days, hitting children and yelling (aversive actions) at them were punishments used to improve the children's behavior. Today that is not a choice and something I wouldn't want to do either way. I want to use words, strategies, and choices as a way to shape children's behaviors, but I want to do it in a way that I could possibly avoid punishment.

2. http://www.interventioncentral.org/htmdocs/interventions/behavior/ behaviormenu.php

This was a great site on not just advice but key strategies that can help improve a child's behavior. One strategy that I read about was behavioral contracts. These contracts are to have the teacher list a pleasant behavior to emit or an aversive behavior to avoid. The child and teacher come up with a reward for the child if the contract are followed. I like this idea because it gives students a choice on how they want to be reinforced while still getting the job done if all goes well. Another idea that was addressed was "loss of privileges". The teacher introduces all these pleasant activities that the child can participate in. The teacher explains to the student the expected behavior for the pleasant participation of activities. Once the student emits an aversive behavior, the pleasant activity is taken away.

http://www.as.wvu.edu/~scidis/behavior.html#sect1

This site gave more strategy examples, but one suggestion really stuck out to me which was talked about in section 2.2 of our readings. "Praise immediately at all good behavior and performance." The word that stood out was "immediately". It is important to praise (reinforce) right after the target behavior has been emitted by the student. By consistently doing this, the praise will hopefully produce the behaviors that have been desired later on.

Other ideas:

Direct instruction or target behaviors is often required to help students master them.
Have preestablished consequences for misbehavior.
Administer consequences immediately, then monitor proper behavior frequently.
Determine whether the student is on medication, what the schedule is, and what the medication effects may be on his or her in class demeanor with and without medication. Then adjust teaching strategies accordingly.
Use time-out sessions to cool off disruptive behavior and as a break if the student needs one for a disability-related reason.
In group activities, acknowledge the contributions of the student with a behavioral disorder.
Devise a contingency plan with the student in which inappropriate forms of response are replaced by appropriate ones.
When appropriate, seek input from the student about their strengths, weaknesses and goals.
Reward more than you punish, in order to build self-esteem.
Change rewards if they are not effective for motivating behavioral change.
Develop a schedule for applying positive reinforcement in all educational environments.

3. By reading these sites, my conclusion to improving student behaviors is of many. What I do believe the most important factors are: stay consistent with plan of action, punish or reinforce right after aversive behavior, environment of child may change behavior emitted, reinforce the child with something they find pleasant when target behavior is done, and remove the pleasant activity when aversive behavior is done.

4. punishment, reinforce, aversive, pleasant behavior, reward, emit, target behavior

1) The topic I chose to discuss was Oppositional Defiant Disorder. This disorder is directed towards children. It is not uncommon for children to go through "terrible twos" but when the tantrums, defiant behavior, hostility, and disregard for authority continues in excess for more than 6 months it is then titled Oppositional Defiant Disorder.

2) Here are two links to pages that provide more information on Oppositional Defiant Disorder:

http://www.focusas.com/BehavioralDisorders.html

http://www.webmd.com/mental-health/oppositional-defiant-disorder

3) Both of these web site have a great deal of information in regards to ODD. The problems that may arise with ODD is the challenge that parents and teachers face when a child continues to be defiant throughout various modification techniques. One thing I picked up from reading this article was that children with ODD typically suffer from ADHD as well. The causes for ODD are unknown, however, it seems they are linked to biology, genetics, and the environment around the child. Behavior modification for ODD tends to be quite the task since children with ODD typically argue and insistently refuse to comply with any task an adult may require. This of course makes any possible conditioning that much more difficult. Children with ODD emit hostile behaviors which in turn lead to consequences handed down by adults.

4) Emit, conditioning, consequences, behaviors

Reading over the information on the websites about ODD was really funny to me. A large percentage of the kids I work with have ODD and I was able to link kids names to the different behaviors described. The biggest one that I see is the desire to annoy others. Many of the residents at work love to antagonize anyone they can but can not handle others doing it to them. As mentioned in the summary, it is hard to use behavior modification techniques with children with ODD because it seems to take a really long time to see any improvement. However, it can work. I have seen success stories first hand.

The topic I chose was Obsessive Compulsive Disorder (OCD). This disorder has always been interesting to me. If you think about your life; how many times do you hear someone jokingly say “I swear I have OCD”. For me I hear it’s a lot. One of my roommates has to repeatedly check the door a ridiculous amount of time before she goes to bed; you can literally hear her lock and relocked the door at least 10 times. We all joke about her having OCD which got me thinking what exactly is OCD? If it is just obsessions and compulsions what separates it from a disorder and my roommates ridiculous lock and unlock dance she does with the door every night?
On the first site listed the author provided a definition of OCD. Obsessions are unwanted behaviors or disturbing thoughts that come into your mind instantly which increase the level of anxiety and the person is unable to deal with it. The compulsive aspects are behaviors the person engages in that are repetitive to reduce the anxiety. There is a video of the fist website of an interview with a Psychologist who is currently studying OCD. One interesting fact she shared was the anxiety a person experiences can only accumulate to be so much. There is a point where the anxiety levels off and the person can no longer experience a higher level of anxiety and eventually the anxiety decreases. Another fact she shared was the focus of OCD patients. Mainly the focuses of the OC tendencies are sexual, violent, blasphemy or anti-religious views. In the treatment of OCD, patients are asked to make a list of their behaviors from easier to give up to hardest to give up, and the counselor at the treatment center will eventually help them through eliminating all the behaviors.

The second site listed is an overview of what is the belief some causes of OCD. In this article there are six causes they list; brian dysfunction, genetics, infections, depression, psychodynamics, and life. Brian dysfunctions refer more to a neurotransmitter (NT) serotonin. Serotonin is used in the brain to control mood, sleep, aggression, appetite, and pain. The Serotonin is such a broad NT in the fact that it can affect the brain in very different ways it is hard to understand exactly what causes the imbalance or malfunction of the NT and what effect it is going to produce. What researchers do know is that the NT produces irregular behavior in the orbital cortex, basal ganglia, and the thalamus. These are key structures and make it impossible for the person to experience anxiety and “talk themselves out of it”. Genetics targets the idea that an OCD patient most likely has an immediate family member with OCD like symptoms and has a 2% chance of passing these symptoms onto a child if the disorder is developed in their childhood. The infections idea is looped back to brain dysfunction and is only temporary. Infections such as strep throat and scarlet fever affect certain brain structures which produce OCD like symptoms. Depression is commonly linked to OCD patients and vice versa. Psychodynamic deals with the sexual desires and general development a child. These could produce OCD through affecting ones ability to think and reason. Life on the other hand is more linked to genetics. Children whose parents have OCD or OCD like symptoms might feel guilt in expressing their obsession and compulsions.
When looking at these links there was a lot more information that I could have every imagined. I could go on and on about this disorder. The website is very informative and I was able to see the difference between someone like my roommate vs. someone who has been diagnosed with the disorder! In referencing this information back to the ideas we have been taught it class it all comes down to the ABCs. Except instead of the consequences satisfying the behavior the cycle of the ABC’s continues due to the anxiety the person experiences. The reinforcement the people get from the obsessions and compulsions is so strong they need that feeling again.

http://www.anxietybc.com/resources/ocd.php
http://www.anxietycare.org.uk/docs/ocdcauses.asp

This week I will continue to discuss OCD.

The first site I came across gives wonderful insight to what it's like to have OCD. It's sort of like a blog of one man's experience in dealing with OCD in himself and a few of his friends. He talks about how a bad case of acne triggered a need to continually wash his face and developed a need to check the mirror so often he started carrying a small one with him. Here's a quote from one of his posts about how it feels to be stuck in an OCD cycle:

"A sufferer of OCD, can feel that the task there performing over and over again is in some way important and critical to there life, like it’ll be the end of the world if they don’t perform it, some relief may be felt after the task but unfortunately this is all to short, and the urges soon reappear.

When I had the urges to keep cleaning my face over and over again it felt like this was the most important task in the world, it took up hours of my day, it took up all my energy and resources, it made me feel bad, even ill, its hard to reprogram your mind away from this but its not impossible."

In other posts he talks of other persoanl experiences and addresses the issue of cognitve behavioral therapy and possible causes for OCD.

The second site discusses what can happen in OCD is left untreated. With no behavioral intervention OCD can lead to other behaviors such as drug and alcohol use, suicide, physical health problems and isolation from friends and family.

http://ocdhelp.wordpress.com/
http://www.blisstree.com/articles/untreated-ocd-leads-to-severe-complications-234/

1.)The topic I chose was drug addiction. This topic interests me because I dated someone that was addicted to drugs and it interests me because it might help me understand why he was doing the things he was doing. It relates to behaviors modification because individuals are reinforced by the pleasurable feelings after taking the drugs. This is a positive self reinforcement because they want to feel that positive feeling again, and not be consequence by the absence of the pleasurable feelings.
2.)https://health.google.com/health/ref/Drug+dependence
On this website, I found the different pleasurable feelings, addicts may experience, and that reinforces them to keep coming back to drugs. Although, after the drugs have reached a certain point, they become addictive, this goes beyond reinforcement. This website also talks about young children growing up in households where drugs are present are more likely to become addicts themselves. This is a discriminate stimulus because it sets the scene for the child’s future.

http://www.mayoclinic.com/health/drug-addiction/DS00183/DSECTION=treatments-and-drugs

This website was about treatment for addicts. One type of treatment was withdrawal therapy. These people are being negatively reinforced because they are taking away the drug in their body but eventually will be reinforced because of the more pleasurable feelings that will arise. Patients also become positively reinforced because when they are feeling bad, they have someone there, a therapist to talk about their feelings; and hopefully feel better about the situation.

3.)This helped me understand better that there is a lot more that goes behind behaviors. This intrinsically valuable reinforcer was a strong reinforcer to continue taking the drugs, as well as emit the behaviors that go along with taking drugs. Drugs act as a reinforcer because they emit pleasurable emotions after taking. When a person is depressed or angry, they will be reinforced because the drugs will make themselves feel better.
4.)Reinforcer, Reinforced, Pleasurable, Intrinsically valuable, discriminative stimulus, consequence,

The topic I chose is "America's Addiction to Sports." I posted this topic in my motivation class as well because I am really interested what drives America's behavior when it comes to competition. What are the antecedents? What are the consequences? I know that I am addicted. No doubt in my mind. From early childhood, I have grown up around sports. My fathers has been a high school football coach for as long as I can remember and the love of sports has definitely passed into my blood. Sports for me are a drug--I love the adrenaline during competition and the great emotions which coincide with passion and success (dopamine). While I don't play sports in college, I follow college and professional sports everyday of my life. ESPN.com is my home page on my laptop. It my behavioral routine to check this first. Not world news, not my email. And I am always reinforced because there is always some news in the sports world that I am interested in. I have even joined in on the booming business of fantasy sports, where you draft your own "dream team" to compete against other indivual's teams. You can play for free or you can play for money--as many across America do. However, there are many people, especially foriegners, who don't understand America's obsession with sports. American's intrinsically and extrinsically value the sporting world within our culture. Are their consequences for these actions? Sure, whether it's economically (gambling and business), socially, and politically. Sports hold a lot of power within our society. While there are many countries across the globe with a love for the game of soccer, the United States by far has the greatest passion for sport. Where does this love of the game come from? What motivates Americans to spend so much money to watch a football game or baseball game? Is it something biologically? Is it engrained within our DNA as a country full of immigrants who were once underdogs? During college basketball's season of March Madness, there is no bigger story than who will be upset in the first and second rounds and who will be the Cinderella of the bracket and crash the big dance. American's love a cinderella story and George Mason's run to final four a few years ago has become a defining moment in the history of college basketball.

Below is a website which has a link and description of a book which speaks of this "All-American Tradition."This book argues that our society's huge investment in organized sports is unjustified. Ardent boosters say that sports embody the "American Way," developing winners by teaching lessons in sportsmanship, teamwork, and discipline. In fact, Gerdy writes, modern sports are eroding American life and undermining traditional American values essential to the well-being of the nation and its people. Like a drug, this obsession allows Americans to escape problems and ignore issues.

http://www.upress.state.ms.us/books/696

Becoming a teacher is a direct result from my passion to be a coach in high school. What do you think the role of sports play in a high school? Down south, such as in Texas, is it a religion? Is that a good thing? For me playing football was an educational experience I will never forget as it helped me grow physically and mentally as an individual. Still, though, where does this addiction to sports come from in America? Perhaps it's our motivational drive to succeed, to have achievement and affiliation. Let me know what you guys think...

Here is a blog already created by a foriegn guy commenting on America's addiction to sport...many replied with all different sorts of reactions: Some described the emotional affects of the game for the observer and the players, some enjoyed the rant and didn't understand this obsession, some definitely took offense to this common behavior in the U.S.

http://www.airliners.net/aviation-forums/non_aviation/read.main/1754975/

Terms: Behavior, consequence, antecedent, consequence, intrinsic value, extrinsic value, motivation

1) I just completed a blog post for Dr. MacLin's Motivation and emotion class on the topic of Heidi Montag's recent plastic surgery obsession. I found it to be interesting how someone could feel as though they were so imperfect that they would need to undergo 10 procedures in one day. I realize that the plastic surgery craze has been rising throughout the world, so I thought it would be interesting to look further into this.
2) http://www.timesonline.co.uk/tol/news/uk/article641628.ece : This site describes the addiction to plastic surgery in greater detail. The article is based in Britain and describes recent findings and warnings about patients that are becoming addicted, and why.
http://www.people.com/people/article/0,,20336472,00.html : This article is the first article that People magazine released on this topic. In this article Heidi is quoted saying "I am more than obsessed with plastic surgery.
http://www.people.com/people/article/0,,20337744,00.html : This article is the second article in the series of articles that People has produced since the original. In this article Heidi say's that she is not addicted to plastic surgery
3) I found the times online article to be very informative. The article talks about the patients desiring the positive reinforcement from the people around them after they get the surgery. The patients get excited for the response the people around them will elicit. Plastic surgeons are being warned of this new type of body dysmorphic disorder. They are being warned that the patient will not be 100% sure of why they need to fix a certain part of their body. The two articles of Heidi Montag discuss her saying that she is addicted to plastic surgery and then he retracting the statement. Heidi was not afraid to say that she had become obsessed with plastic surgery. However, after seeing an aversive response from the public, unlike what she had though she would receive, she retracted saying she was addicted and said simply that it makes her feel better. Plastic surgery is clearly a self reinforcer for Heidi. Her mother and her husband were both quoted as being less than pleased with her decision, so the choice carried intrinsic motivation. However, for those people that desire the positive reaction from those around them the surgeries may have held more of an extrinsic value. Though, Heidi says she just wanted to feel beautiful, she also says that she needed to do it for her career. The desire for perfection going hand in hand with her career definitely carries an extrinsic value as well. Unfortunately for Heidi, the consequence has been purely negative.
4)Positive reinforcement, elicit, aversive, intrinsic value, extrinsic value, negative consequence.

I really liked the first article addressing the addictiveness of plastic surgery. It's a quick fix and the 'high' (attention/reinforcement) doesn't last forever so you go back for more. I also liked how the surgeon in the article was constructing a checklist of warning signs for other surgeons to help them avoid treating patients with repeat/new procedures simply because they like the attention the get afterward.

I liked how Andrea identified the plastic surgery as intrinsic in value as opposed to extrinsic. I really enjoyed this post.

1) The topic I chose to address this week is weight loss and how weight can be lost through behavior modification techniques. Weight loss interests me personally because I always seem to make a resolution on New Year’s to lose a particular amount of weight. I typically engage in some sort of behavior modification like eating healthier food, drinking less calorie-loaded alcoholic drinks, or starting a workout class. I googled weight loss and behavior modification and found quite a few websites that addressed this topic, but chose to only focus on a few of them.

2) The first website I found: http://www.freeweightloss.com/article3.html discusses the habits (antecedents) that elicit the behavior of overeating, which then leads to the consequence of weight gain. This website describes certain activities that can elicit overeating, like watching TV, reading, or cooking dinner. I’m not sure if I entirely agree, but the author the author says that we reinforce the habit of overeating by continuously engaging in this behavior. The website also describes certain moods as eliciting the behavior of overeating. The website goes on to describe several methods of changing the antecedents in our life so we will be less likely to emit the behavior of overeating and experience the consequence of weight gain. The site also includes a body fat index calculator, calorie analyzer, and selection of healthy recipes.

The second website I found and chose to include is: http://www.allsands.com/health/weightweightl_wvn_gn.htm. This site discusses the ten top behavior modification techniques for weight loss that were used by 400 people who participated in an online weight loss program. These techniques are actually rather similar to the weight loss activity we have been doing in class. One of the techniques is recording exactly what you eat, while another one of the techniques is giving yourself a non-food reward for eating healthier. Also, the site advocates changing one of the antecedents for the behavior of unhealthy eating by changing your shopping habits. It also addresses another antecedent by suggesting that you get rid of clothes that do not fit. I was a little disappointed because when I got to the bottom of the website, I realized that the site did not include the #1 strategy for weight loss. It appeared like the author decided to only give viewers strategies 2-10! 

3) Completing this research on weight loss taught me more about how behavior modification can be used as a weight loss technique. It also gave me some new ideas for how to change antecedents in my own life to create an environment in which it will be easier for me to lose some weight. I also learned some new healthy recipes and discovered exactly what my body mass index is.

4) Antecedent, behavior, consequence, elicit, emit, reinforce, behavior modification

1) The topic I used for this assignment was dieting (especially to extremes). Americans always seem to be obsessed with weight. A large percentage of the population is obese, so people need to be worried about it. But there are so many diet pills and strange workout plans surrounding us that it’s hard to figure out what we should really be doing to lose weight. These diet plans elicit strange and sometimes undesirable things because they are not always approved by the FDA. On the other hand, some people become too thin and develop a disorder like anorexia or bulimia.

2) The first website I used was http://www.freedieting.com/weight_loss_guide.htm.
It was really helpful because it gave dieters tips on what behaviors they should be emitting in order to lose weight. It had topics listed including:
-How do you lose fat?
-What’s weight training got to do with weight loss?
-Can’t I just eat less and skip meals?
-Why bother with exercise?
-Helpful tips
-What’s with all the different diets?
-Where do I start?
Basically the website did a great job talking about target behaviors people should be emitting in order to lose weight. It explained why diet isn’t usually enough, and how exercising can help. It also discussed how we should stay away from extreme diets (because they usually produce undesirable results later on), and how not one diet fits all people.

The second website I looked at was http://www.bc.edu/bc_org/svp/uhs/eating/eating-whenisthintoothin.htm.
It gave a general overview of anorexia, and how it affects psychological health as well as physical health. It says the problem usually results from control issues, and that the person usually controls diet because they aren’t able to control other things in their life. Eventually it progresses and becomes an obsession. People with anorexia also receive a lot of positive reinforcement because as they start to lose weight, people continually compliment them on how thin they look. The site also gave insight on how the person will probably be in denial if they are confronted about their problem.

The third website I found was http://www.obesityinamerica.org/.
It was a great resource that gave information on:
-Statistics
-Understanding obesity
-Combating obesity
-Success stories
-Top news stories
-And what the experts have to say about it.
It links to many other sites and articles so the reader can gain knowledge from many different resources.

3) These sites helped expand on the knowledge I already had on dieting and eating disorders. They helped give insight on why people diet and eat in different ways (that I might not have been able to understand otherwise). I also didn’t realize the psychological effects food could have on a person. Hopefully people will start to realize the benefits of eating smaller portions and exercising (instead of eating in extreme ways).

4)Terms: Elicit, emit, target behaviors, undesirable, positive reinforcement

Steph's post gave some good information on and anorexia. I've always been interested in diet information because I tend to have control issues with my own weight. When it comes to the desire to lose weight I've always kind of thought as society as the antecedent. Everywhere you look there are people who look "better" than you. This elicits people to want to become thinner. The behavior is generally to go straight for the diet pills or fad diets. They generally emit unhealthy behaviors by using these methods. There are healthy ways to lose weight but generally you don't hear about these. The first step would be to set up target behaviors such as eating more fruits and vegetables and lowering your overall caloric intake. I've found websites that calculate how many calories someone should eat based on body type and exercise. By following these you can learn to emit healthier eating behaviors and the consequence of this is you start to lose weight. Once you start it actually gets easier. When you lose a few pounds you are generally given a lot of positive reinforcement through praise from others. The only downside I can see is that you are also negatively punished because you have to get rid of your current clothing. This is only negative if you like your current clothing. For example, last year I bought a really cute and somewhat pricey dress. Within 4 months it no longer fit. I was upset about it but the positive reinforcement I received was more powerful than the negative punishment.

Terms: antecedent, elicits, behavior, emit, target behaviors, consequence, positive reinforcement, negative punishment

Terms: 8

1) I decided to look at Social Learning Theory after skimming through the Wikipedia article on Behavior Modification for ideas. I selected it because Wikipedia mentions in the “Criticism” section that Bandura had shown evidence countering the idea of behavior modification. I like to have background information, including countering viewpoints or criticisms, when observing or taking part in something in order to have a foundation of knowledge, and to know what specifically I can observe, compare, and contrast. It’s a good way to prevent brainwashing.
2) http://www.learning-theories.com/social-learning-theory-bandura.html/
http://www.ehow.com/way_5408299_social-learning-theory-behavior-modification.html

This website is a summary of social learning theory, which is noted on Wikipedia as a dissenting view to behavior modification. It’s stated that Bandura thought behavior modification was incomplete because not only does the environment (antecedent) affect the behavior, but the behavior also affects the environment, which it says is not accounted for in behavior modification. Our text has already discussed how the consequences of the behavior affect the future antecedent (and as a result, the future behavior), which I believe should account for this. The second site I link says that social learning theory became popular in the late 1970’s, so maybe behavior modification has been adjusted since then, or maybe Otto just decided to tweak it himself, or maybe I’m wrong in associating those 2 ideas and there are some subtle differences between them that I’m not seeing. The foundation for social learning theory, though, is modeling. According to the site, “Social learning theory explains human behavior in terms of continuous reciprocal interaction between cognitive, behavioral, and environmental influences.” My interpretation of this would be that social learning theorists view the concept of behavior modification as too isolated, that there are many different factors that come into play, not just an “A, B, and C”. While I think that’s accurate, and we’ve seen examples of the problem of numerous variables accounting for behaviors already in this class and having difficulty isolating 1 A, 1 B, and 1 C, I have a hunch that this will be addressed later in the class, and that this “behavior modification” view is a simplified and applied way to accomplish the adjustment of behaviors.
This site also points out that behavior modification is based on the idea that you increase frequency of a behavior by reinforcing it, and decrease a behavior by punishing, and that this doesn’t account for adjusted behaviors due to modeling. I think this is a valid point; using the 2nd website’s example of a teenager who street-races cars with friends emitting a complete change in behavior if he witnesses a friend in a deadly accident, I can’t find what I’d consider a suitable way to plug that into the “A-B-C” formula right now. Everything I’ve considered using felt like forcing a square peg into a round hole. Would that situation be considered an establishing operation?
It’s possible that behavior modification is not intended to be the sole, stand-alone method of modifying and describing any and all instances of behavior, just an applied approach to elicit target behaviors, which would mean that both theories are valid on their own, and there does not need to be a “right” and a “wrong”.

3) These sites gave me an established viewpoint which was supposed to counter that of behavior modification. I was hoping they would point out weaknesses of behavior modification that have been identified people who are much smarter, more educated, and experienced than I am, in order to give me a more broad base of understanding of how behavior modification works. They did give me that in a way, but were not as definitive as I’d expected. I also don’t think that our class in “behavior modification” is exactly the same idea as the field of “behavior modification”, which may have muddled things a bit.
4) antecedent, behavior, consequence, frequency, reinforcing, punishing, emitting, establishing operation, elicit, target behaviors

The topic I chose is drug addiction and treatment. I chose this because I work with some kids who have substance abuse problems and I enjoy learning about ways to help them. There are many links to behavior modification when it comes to drug abuse. The ABC's of drug use are A=environment/friends. Often people will surround themselves with others who use drugs or in an environment where it is easy to obtain. B=the drug use. C=either positive or negative reinforcement. People can be positively reinforced by the pleasurable feelings that the drugs produce or negatively reinforced by the loss of their freedom.

The first website that I looked at can be found at http://www.addict-help.com/drugtreatment.asp. It discusses drug treatment and the best approaches for a user or family of a user. The website says that "behavior modification is the key to successful drug treatment". The target behavior they are referring to is the use of illicit drugs. They discuss that it is important for the user to change their environment thus altering the antecedent. The discriminative stimulus for drug use is often the environment that the person is in and the people they are surrounded with. Changing these is one of the first steps to successful drug treatment. Next they go into how it is important to use other forms of treatment such as cognitive behavioral. They don't speak much more about behavior modification but the idea is that if you change the antecedent nothing will elicit the use of the illicit drugs.

The second website I looked at can be found at http://www.drugabuse.gov/scienceofaddiction/treatment.html. This website gives information on different forms of treatment available. This website gives similar information to the previous. It talks about how one of the most important parts of successful treatment is changing the environment of the individual. The environment often acts as an antecedent and then a person emits a drug using behavior. They believe by taking away the antecedent it will be much easier for the person to quit using.

I didn't see much information on the consequences of drug use. As I mentioned earlier using drugs can have both pleasurable and unpleasurable consequences. The pleasurable feeling that one gets by using the drug positively reinforces a person making it more likely that they will continue to use. If they get caught they are negatively reinforced because they often deal with the loss of freedoms. However, the positive reinforcement is much more powerful. Even after being caught people still tend to use and I believe that can be largely contributed to the environment they are in.

Terms: antecedent, behavior, consequence, positive reinforcement, negative reinforcement, target behavior, discriminative stimulus, elicit, emits

1) I decided to investigate behaviors associated with "Love." An admittadly broad topic. But I did find some very interesting information that can be analyzed in regards to this class. I used stumbleupon and came across an article describing the various types of love, which got me thinking about what kind I used as a foundation for my marriage, which then lead to my looking into various behaviors associated with love, and how they might be better understood in terms of the language of behavior modification. Since two people engaged in a loving relationship are constantly interacting with, responding too, and learning from each other the tools of behavior modification are highly significant.

2) http://www.stumbleupon.com/su/7ENJLB/www.truthaboutdeception.com/relational_maintenance/public/love_styles.html
This was the initial site which described several types of love. I'd heard of Agape love, as well as Eros love,but none of the others. They included Ludus- love as a game, Storge- love as a gradual, developmental process, Mania- love as being out of control, and Pragma- love is rational, practical, and involves common sense. These are all different greek words specifying various kinds of love.
It occured to me that my personal relatinoship developed into a Storge style of love out of an Eros style of love. This relates to behavior modification because how one views the nature of one's feelings of love will greatly impact the behaviors you emit, and how you respond to your spouse's behaviors.

Though this site does not specifically discuss things in behavioral terms it was easy for me to see how defining target behaviors, and creating appropriate establishing operations, or other antecedents will be much easier with a better understanding of these types of issues. In essence understanding how one feels about love (even if it's not a strict label as this site would have us think) helps establish appropriate contexts within which all relationship behaviors are occurring. It allows you to uncover the ABC's of your relationship behaviors.

http://www.medicalnewstoday.com/articles/170903.php
This website details a recent (Nov, 2009) research article demonstrating that the classic "love drug" oxytocin, historically known to raise levels of "trust, empathy and generosity" also has an impact on the negative versions of these emotions, for example "jealousy and gloating." A study seemed to suggest that the drug will act as an amplifying agent based on whether or not you have previously developed positive or negative associations with the stimulus.

This has obvious applications to behavior modification. For example, if you desire the drug to act as a reinforcer to pro-social behaviors in a particular context, you would first need to create a positive association of that particular context in the individual. The test was designed to demonstrate the drugs affectiveness with autistic patients, however the negative effects of the drug will need to be research before this is an option. You can imagine an autistic child who sits alone in the playground, giving them this drug will not necessarily increase his pro-social behaviors. One would first need to use BMod techniques to create an overal positive valence towards the context within the individual.
In regards to love, since this drug is released naturally in the brain during childbirth, sex, and various other generally positive experiences a person who has a dysfunctional sexual behavior, or an inability to feel love towards others as in some kind of anti-social personality disorder may have a difficult time adapting to normal life situations. Is it the case that in people with these problems, oxytocin which is ordinarily an intrinsically reinforcing stimulus is instead a discriminative stimulus? This study reinforcers the need to mix both behavior modification, and drug therapy as opposed to one or the other. The drug will increase the positive emotions once learned, but must be learned in the first place.
Thus the behavior modification itself would act as an establishing operation for the drug.

3) At this point in the class all of my posts have begun pounding into my head how important, and useful are behavioral principles for explaining everyday experiences and occurances. Marriage, and therefore love as well, is largely about learning how to build this new entity out of two unique people. As a result understanding the ABC's is essential. When you communicate what you want eachother to do you know the B, and since the first chapter we know that there are numerous A's and C's which can effecitvely set the occasion for, or result in that behavior. The first site allowed for an interesting anlysis of how the way you conceptualize love might help to illuminate the antecedants and consequences that you yourself, or your partner may expect. The second site, although considerably more removed from the basic concept of love, demonstrated unique research being done in this area, or at least strongly related to that area.

4) Terms: emit, reinforce, positive, negative, context, establishing operation, intrinsically reinforcing, discriminative stimulus.

1. I topic I wanted to explore was oppositional defiance disorder. I have been a counselor for the past five summers at a YMCA camp and I have dealt with a number of children with different behavioral disorders. One of those campers in particular had been diagnosed with ODD, and through out the week acted out very badly. It turned out the health service director had not been giving the child the medication he had been prescribed for ODD. Not really knowing about ODD, I got to observe first hand how one might behave with a temporary untreated behavioral disorder.

2. The Web sites I found have all the information to get a basic understanding of the disorder clearly laid out. Without going into too much detail, there are several important things about ODD someone interested should know. At some point all children are oppositional and defiant and can act out in a way that elicits negative consequences. For a child to be diagnosed with ODD they have demonstrate repeated behaviors of tantrums, arguing with adults, and other disruptive behaviors for at least six months(DSM-IV). This disorder is often present with other disorders such as ADHD, anxiety, and depression. Medications prescribed to ODD children are usually for the other disorders they have most commonly for ADHD. There is no clear biological basis for the cause of ODD, there may be a relationship with imbalanced serotonin levels. There are several environmental factors that correlate with children with ODD. Abuse or neglect, stressful home situation, and exposure to violence are three risk factors. Treatment includes individual and family therapy to help the child manage anger and express their feelings in a healthy way.
Parent Child Interactive therapy is a way therapists can coach parents how to use positive reinforcement to promote good behaviors from their child. There are several other techniques that all rely on positive reinforcement.

http://www.mayoclinic.com/health/oppositional-defiant-disorder/DS00630

http://www.aacap.org/cs/root/facts_for_families/children_with_oppositional_defiant_disorder

3. Expanding my knowledge on ODD was alright. It makes me think about how we just classify children into groups so we can "help" them. Relating back to my personal experience, it is clear that there are children out there who really need help, its just a shame we they have to be labeled that way. This child in particular was uncontrollable in the environment we were in. Living with 11 other children and being around hundreds of other children at the same time can cause some children to compete for attention. We always use positive reinforcement when working with children at camp so learning more about what works with children reinforces that behavior for me. unfortunately by the end of the week the context to all his behaviors was that he had ODD which altered the consequences of his behaviors. Camp rarely has to send a child home early but when he started acting violently towards other children and the camp director himself, the camp director decided to send him home. I regret that he had to go home early.

4. Elicit, negative consequence, positive reinforcement

1. I wanted to cover ADHD more, because this disorder is one of the biggest reasons I want to pursue a job in psychology. It relates to Bmod because behavioral therapy techniques are used all the time with ADHD children.

2. http://en.wikipedia.org/wiki/ADHD
This website actually discusses what ADHD is, the causes,history of the disorder, how to diagnose it, different behavioral techniques, as well as medications. Over all, this was the best website I found to get a good base of knowledge on this subject. It covers almost everything, but doesn't go too in depth so that you are not overwhelmed. Negative and positive consquences of being on medication.

http://www.webmd.com/add-adhd/guide/diagnosing-adhd
This website gave really good information as to how to diagnose ADHD. It gave examples of why this disorder may be showing up now, what may cause it, symptoms, and makes it clear that only a doctor can properly diagnose this disorder.

3. Like I said before, I love learning about this topic because it's very interesting to me and it relates to my life. I like that the first webpage gave me an overall understanding of what the disorder was about, symptoms, causes- pretty much anything and everything that you can think of that you would want to know about this disorder.
The second website wasn't as thorough although it did provide some valuable information. I always wondered how do you know if you should have your child checked for it if a teacher hasn't already suggested it.

4. behavior, target behavior, consequences , negative, positive.

1) Cognitive-Behavioral Therapy (CBT) uses a mixture of cognitive and behavioral modification to achieve success in subduing unwanted behaviors. Thoughts causing the feelings and behaviors is the premise of the therapy. It's basis is changing how you think in order to elevate the adverse behaviors and elict target behaviors.

2) The two websites listed below do a very good job at explaining the theory. The first, nacbt, is a very detailed site. It follows the APA style by having headings before its information. It can be used by either the elite or a complete novice at CBT. It gives an detailed account of everything from the history to what CBT is to ways to contact them. They also include a great amount of details on their own credentials. For example, I found out that CBT is a very fast form of therapy and that the average number sessions is only sixteen. This is partly because of the homework associated with the sessions. CBT is different because it uses the Socratic Method, is very structured, and is based on an educational model - to unlearn old reactions and to learn new ones. It also offers an online bookstore.

The second website, in my opinion, is not as good because it doesn't offer the concise answers that the first one does. However, it is much easier to navigate through and offers visual aids. This is a more watered down site, but it's an excellent resource for those new to CBT. It offers the general outlines of CBT and also includes additional readings. It is not the best website for details, however, it is an excellent beginning.

http://www.nacbt.org/
http://counsellingresource.com/types/cognitive-therapy/

3) These sites helped me to understand why CBT stands out from other types of therapy. As I mentioned before, it's extremely fast (compared to techniques such as psychoanalysis). Also, it's an evidence based therapy. Techniques are tested for their effectiveness and can be readily adapted if they're not working. Also, CBT is also unique because it focuses on the client's goals rather than force the therapist's goals upon them.

4) elict, target behavior

1.) The topic I've choose is on self mutilation or self harm. This is something I've dealt with directly with a previous relationship in which i was completely oblivious that it was going on. Most commonly these individuals aren't suicidal par say but do show signs of suicidal tendencies. This seems to be something that is becoming more common in our society and with the youth of today. Also i chose this topic because it was referenced in our last section reading for the class.

2.) The first site i visited was entitled simply selfinjury.com. As soon as entering the website there's a description of the S.A.F.E. philosophy. They go one to state that they don't believe that any form of self harm is a safe amount or form of self harm and that this can disrupt happiness and loving relationships. The S.A.F.E. philosophy states that its ultimately the autonomy of the individual that has to change. In this respect it would seem that the type of motivation in this case both intrinsic and extrinsic for the individual. They say that they help teach the individual that self harm hurts relationships and that a relationship of safety and health can promote and counteract these self harming tendencies. The second website i visited went further in depth in to the kinds of self harm an individual can engage in. These examples include cutting, branding, picking at skin, pulling out hair, hitting, multiple peircings or tattoos, and drinking harmful chemicals. This website states that over 2 million individuals engage in self harm activities and approximately 1% of the population has inflicted self harm on themselves to cope with a stressful or overwhelming situation. These numbers to me are remarkable and also the fact that there are that many forms of self mutilation blew my mind. This website also goes on to state that most individuals that self harm don't have the proper coping mechanisms.

3.) Before visiting these sites i just thought that self harm was in the form of cutting and self mutilation i had no idea that people drink harmful chemicals. The numbers of people suffering from self harm were also staggering to me. But it was good to find the selfinjury.com website that specifically stated how they intended to focus on the self harm problem at hand and give these individuals a sense of autonomy in their lives that they might not have had before. It would seem too that apparently a coping strategy might be something that could be taught to these individuals to deal with these stressful situations, such as making a diary of emotions or as simple as painting.

http://www.selfinjury.com/index.html
http://www.helpguide.org/mental/self_injury.htm

1) For my topic I picked gambling addiction. I've always been fascinated about the addictive potential of any activity and impulse control disorders. I always wondered how something commonplace could become so controlling for someone. I picked gambling because two of my buddies just got back from Vegas and it was on my mind. It relates to bmod because there are a lot of behaviorally based intervention techniques to help people over come their addiction.

2a)http://www.helpguide.org/mental/gambling_addiction.htm
This site is one of the first sites that popped up on my search, and was quite informative. They discuss different operational definitions for problem gambling. There isn't just one. Most people think problem gambling is when you lose more than you win or more than you can afford. In reality with any activity it becomes a problem when it interferes with your life. A multimillionaire can have a gambling problem with nickle slots if they play 30 hours a week. Or, even if they hardly play at all, it's just always on their mind distracting them. The site also talked about cognitive behavioral therapy for problem gamblers. Things like recognizing mental traps and negative thoughts and correcting these thought processes in order to more effectively cope with the problem. They also addressed interrupting the operant behavior when having gambling urges. Like getting exercise or really anything to get your mind off it.

2b)https://health.google.com/health/ref/Pathological+gambling
What I found interesting about this site is that it suggests that pathological gamblers can have withdrawal like symptoms when trying to quit. This would indicate that a change in brain structure has occurred and the gambler is getting natural reinforcement from his own brain chemistry from gambling. I just think it's interesting how susceptible we are as a species to adapt to negative behaviors.

3) I had never done much research on gambling addicting, but I found it pretty similar to other impulse control disorders. It has to do with maladaptive thought patterns and a lack of will. I think the treatments are pretty standard. While this works, obviously, I think more study could be done to refine or tailor treatments to gambling.

4)intervention, operational definition, negative, operant behavior

I thought Kelly Ann’s blog on why people lie was really interesting. I thought this was something that I could relate to because I used to have some friends who would lie a lot too. It is a very interesting topic. It also got me thinking, if people lie to get out of punishment why would they emit that action in the first place. Is there some thrill of emitting that behavior? Or do people like to see what they can get away with? Or is there something eliciting a behavior that makes them lie? The second point that Kelly made was that people lie to be more interesting. This is so true! Too many times people try to be who they are not. This also makes me wonder – maybe a person’s “surroundings” are eliciting a behavior that makes them lie about themselves. If a person gets positive reinforcement for their stories then they will be more likely to tell more stories or lies. Another point that was made was that people lie because they don’t know the truth. This made me look at things a little differently. Now when a friend is lying maybe I can think about what I can do to try to change their behavior for next time.

I enjoyed reading Emily’s blog on OCD. This is something that I can relate to because I am almost positive I have it in some way. I did have some idea of what OCD was, but her blog informed me more about it. OCD is more than just emitting a behavior over and over. It also involves a thought process which I hadn’t thought of before. It made me wonder why I think I have to color coordinate my clothes or keep everything in its place. I learned a lot about the causes of OCD too. I had no idea that there were so many: brain dysfunction, genetics, infections, depression, psychodynamics, and life. Out of all of these causes - life was what really got me thinking. Maybe a person’s surroundings (antecedent) are eliciting something that causes them to emit a certain behavior. Does the outcome of a person’s behavior result in any type of positive or negative reinforcement? Is it about control? Is there a positive or negative punishment? Obsessive Compulsive Disorder is really interesting and I enjoyed reading this blog and learning more about it.

1.The topic I've chosen is multiple personality disorder, or dissociative identity disorder (DID). I knew a girl in my high school that battled with disease. When she was on her medications she was fine, but when she wasn't, things got a little oout of hand. I believe this relates to behavior modification because treatment involves psychotherapy and the manipulation of hypnosis.

2.http://www.medicinenet.com/dissociative_identity_disorder/page4.htm
This site gave a lot of information about the disorder including the basics such as: what is dissociative identity disorder, what causes it, the signs and symptoms, how it is diagnosed, and what the treatments are. Dissociative identity disorder is a mental illness that involves the person who is ill having at least two identities or personality states. Some people with this disorder have personality states that differ through pulse, blood pressure, and blood flow to the brain. Some of the signs and symptoms of DID include: lapses in memory, hearing voices inside thier head, blackouts at time, not recognizing themselves in the mirror, being called a liar when they believe they weren't lying, and feeling like more than one person. As for diagnosis, dissociative identity disorder can be a little hard to diagnos because there is no specific test that can assess that someone has the disorder. The main technique doctors use is a mental health interview that looks for some of the signs and symptoms that I mentioned above. There are a few treatments for DID. Psychotherapy is known to be the main treatment for this disorder. Through this treatment, doctors try to improve the patients's relationships with others and to make them feel more comfortable playing down the anxiety. Hypnosis is also another treatment that is used which helps inform the person with DID the causes, signs and symptoms, and identity states. This helps the person with DID when they are experiencing a change in personality states and helps them to gain some control. Medications are also a big factor when treating this disorder, but when not taken regularly, there can be consequences of a relapse.

3.http://serendip.brynmawr.edu/exchange/node/1780
This site dealt with more statistics and a wide range of different information rather than just the basics. This site stated that 60% of patients who undergo treatment maintain stable integration, which means three months of continuing contemporary memory, with the absence of emmiting the behavior of changing identities. An interesting thing about this site was that people with the disorder comment and tell a little bit of their story dealing with dissociative identity disorder. Many of the people dealing with this disease state that the treatments are helping and that they are trying to lead a normal life. Also, from this website I learned that stress and trauma can have a big affect on developing DID.

3.I learned a lot about dissociative identity disorder from these websites. I never realized how much harm stress can do to our mind and bodies. I am glad that the treatments are fairly affective and that people experiencing this disorder can get help.

4.) behavior modification, consequence, behavior, and emmiting.

I read through the information that you posted and scanned through the 2 websites you shared the links to and I was really intrigued by not only the dissociative identity disorder but also the idea that hypnosis and behavior modification techniques can be used as treatment for the disorder. I have always been fascinated by this disorder; I remember watching videos about it in Intro to Psychology years ago and just being intrigued by the concept. I also ready Dr. Jekyll and Mr. Hyde a few years ago and that entire book by Robert Louis Stevenson details the life of a man who had 2 diametrically different personalities. I don't remember the book having a particularly happy ending; one of the personalities was very violent and (I think?) murders someone. Anyway, I digress. I was intrigued by the idea that hypnosis could be used as a treatment for both Bipolar Disorder and DID. Personally, I am curious about events that can occur around a person with DID that can elicit a personality shift. What exactly happens that causes a person with DID to begin emitting the characteristics of an alter? And, how exactly can behavior modification techniques be used to help a person with DID develop a single personality? Are positive and negative reinforcement techniques typically involved, or is the person punished when they begin to display characteristics of an alter? I googled dissociative identity disorder, and I found these 2 links particularly interesting:

http://www.merck.com/mmhe/sec07/ch106/ch106d.html

http://www.toddlertime.com/dx/did/treatment-did.htm

I like the article on Ben McF's gambling topic. I have always wondered about why people gamble and didn't even realize that this is definitely a negative behavior. I have a lot of friends who gamble and because of the positive reinforcement of getting money even if they have lost more of it they are addicted to it. I would really like to look into that subject more.

I like Kendra's alcohol dependence topic. I really like how she put up a lot of ways to tell if you are experiencing the behavior of alcohol dependency. I wonder.. is drinking a negative reinforcement or positive? or a punishment? How would you go about that you think? Does it have to do with the ABC's and how you look at the antecedent and the consequences?

I also like Emily M's post on OCD. I ALWAYS think I have OCD! I found a funny OCD cat video and though the cat is probably not OCD, the behavior the cat is emitting of continuing to push the lid of the box down looks like the cat needs to do it. And the cat is cute :)
http://www.youtube.com/watch?v=phBXbQFtljs&feature=related

1. I wanted to cover ADHD more, because this disorder is one of the biggest reasons I want to pursue a job in psychology. It relates to Bmod because behavioral therapy techniques are used all the time with ADHD children.

2. http://en.wikipedia.org/wiki/ADHD
I learned some interesting things from this website such as: that almost 5% of Americans are living with ADHD right now. ADHD also has subcategories, which inclide hyperactivity, inattentive, and hyperactive impulsive.
ADHD can be cause by lots of different factors but abuse, death in a family, divorce, sudden change in life, insufficient sleep and anxiety are most common. Genetics also plays a part in whether or not the child will have it. Symptoms of ADHD have to last at least 6 months and disrupt at least 2 areas of the chills life in order for it to be diagnosed ADHD.
I thought it was interesting to that there are studies that show children who eat a lot of artificial colors have a higher chance of having ADHD. While this theory is still new and being researched, it's crazy to think about.

http://www.webmd.com/add-adhd/guide/diagnosing-adhd
From this website I learned about different symptom/signs of ADHD. They include constant motion, squirm and fidget, do not seem to listen, easily distracted, and cannot finish tasks. THis article also said lead toxicity could be a cause of ADHD, which was new information to me. I had never heard the before. This website also made it very clear that not anyone can diagnose ADHD because their child shows some of these symptoms. A doctor must check, diagnose and treat your child.

3. Like I said before, I love learning about this topic because it's very interesting to me and it relates to my life. I like that the first webpage gave me an overall understanding of what the disorder was about, symptoms, causes- pretty much anything and everything that you can think of that you would want to know about this disorder.
The second website wasn't as thorough although it did provide some valuable information. I always wondered how do you know if you should have your child checked for it if a teacher hasn't already suggested it.

4. behavior, target behavior, consequences , negative, positive.

I find it interesting that some of the causes of ADHD are the same for autism. For example, the lead toxicity when eaten can lead to autism. ADHD is an interesting topic. I soon hope to be a teacher and I know that I will come across children that have cases of ADHD. I don't want them to fall behind in the classroom content or be shunned by other classmates. I would also like to learn more on ADHD and ways that I can help children with and without ADHD further their education and social life.

I liked the web sites on lying. I think lying is a behavior that can have very severe consequences. As the web sites pointed out the many reasons for lying I could think of examples where i have behaved that way. After thinking about those is could think of many reasons not to lie. getting caught lying can have severe negative consequences. It is also easy to see why people continually lie. If they do not get punished for lying then it is negative reinforcement and they will continue to do it.

The comment on contingency management was very informative to me. I had never heard of the term contingency management. It really uses a many behavior modification techniques that are supposed to be superior to the traditional 12 step program(addiction therapy) My only question is what they do when the participants to do not comply with the program. It seems that negative punishment(with holding the positive reinforcement) is what they would have to do. i would like to test the effectiveness of positive punishment vs negative punishment on effectiveness of reaching target behavior.

I think Melissa did a great job covering drug addiction and treatments. She used a lot of terms correctly, and picked great websites. It looks like she put a lot of effort into her post. =) I also liked how she pointed out the ABC's of addiction. It's such an interesting topic to cover, and there are so many different techniques to stop addictions.

I also liked Kelly's post on what elicits lying. I've seen the show Lie to Me and I think it's so interesting. I also have a couple friends that lie constantly, and I could never figure out why. Now I have a better grasp of the concepts, and can figure out some reasons why they might feel the need to lie. Thanks Kelly!

I really liked Kelly's post about lying. It's such a fun topic to learn about and I feel it isn't fully understood.

Here is another article I found about lying that I thought was interesting:
http://www.usnews.com/health/blogs/on-women/2008/06/06/why-we-lie-or-rather-fib.html

It was interesting because it talked about a study that found out that 60% of lie in a 10 minute conversation. It also talked about how sometimes lying isn't always bad (like when students were asked to state their GPA, they generally always exaggerated it at least a little bit) because this lying can often be wishful thinking as well.

I have a Kinesiology exam tomorrow morning that I really need to study for, but a lot of people seem to be posting about lying, which brought http://www.telegraph.co.uk/science/science-news/3298979/Babies-not-as-innocent-as-they-pretend.html to mind. It talks about research indicating that you start lying and manipulating as a baby, even before you can talk, basically practicing behavior modification.

That link came courtesy of the Cracked.com article 6 Shockingly Evil Things Babies Are Capable Of. The website doesn't have the cleanest language, but their daily articles are usually interesting and informative.

I was very interested in what Andrea Vignovich blogged on about plastic surgery, I read the article in her first link and was completely shocked at the amount of money some women will spend on plastic surgery and for what, to reshape their knees?
I could hardly imagine how the positive reinforcement from their peers post operation would be worth all the money and pain. They even explain how the high from their new operation doesn’t even last that long before they seek out new operations to modify their body in some way to get that high back.
I am not in any way saying that this body dysmorphic disorder is something to brush off, or over look I just think that it should have been noticed before some women spend upwards of millions of dollars on plastic surgery. These are doctors performing these surgeries, shouldn’t they know what the signs of this disorder is? And shouldn’t they put the best interests of their patients’ ahead of their pocket books? And if so shouldn’t they notice and stop their patient before this becomes an addiction?

1. The topic I am choosing to cover is Reactive Attachment Disorder (RAD) because I thinks its interesting how children for one reason or another fail to establish healthy relationships. In order to feel safe and develop trusting relationships, infants and young children need a stable caring environment. On top of that, their most basic physical and emotional needs must be met with consistency. For example, when a baby cries, his or her need for a meal or diaper change must be met appropriately with a shared emotional exchange.

A child whose needs are inadequately met with emotional or physical abuse or neglect from caregivers comes to expect rejection and hostility. A child can become distrustful and learn to avoid social contacts as a result. Emotional interactions between babies and their caregivers affects their brain development that relates to attachment and affects personality as well as future relationships. Most children are naturally resilient and can develop healthy relationships and strong bonds. It is not clear why some babies and children develop RAD and others do no. It relates to Behavior Modification because it is necessary to identify the ABC's of behavior in order to treat children suffering from it and modify the frequency of their behavior.

2. The website http://www.mayoclinic.com/health/reactice-attachment-disorder/DS0098 gave a lot of information regarding the definition of this disorder, the causes and risk factors associated with it and the different treatment options. This disorder is multifaceted and children either elicit inhibited or disinhibited patterns of behavior. Children eliciting an inhibited behavior shun relationships and attachments to virtually everyone. Children eliciting a disinhibited behavior seek attention from virtually everyone, including strangers. In not treated it may lead to controlling, aggressive, or delinquent behaviors, trouble relating to peers and other problems with depression and anxiety. Some of the signs and symptoms in babies and children include: severe collic and feeding difficulties, failure to gain weight, detached and unresponsive behavior, difficulty being comforted, defiant or uncooperative behavior, inhibition or hesitancy in social situations, and disinhibition or inappropriate familiarity or closeness with strangers, anger and control issues, an underdeveloped conscience, aversion to touch and physical affection.

The website http://www.helpguide.org/mental/parenting_bonding_reactive_attachment_disorder.htm identifies some of the primary causes of the disorder. The reason as to why children develop an attachment disorder and others dont, has to do with the attachment process, which relies on the interaction of the caregiver and the child and is often the result of negative experiences early in this relationship. Children feel repeatedly abandoned, isolated, and powerless. They learn they cant depend on others and that the world is a dangerous place. It is common in children who have been abused, bounced around in foster care, lived in orphanages or taken away from a primary caregiver after a strong bond was established
This site also talks about helping the child from a parental perspective, where many aspects of behavior modification could be implemented using extinction, reinforcement, and punishment. As safety is the core issue, children often distance themselves because they feel unsafe. They keep their gaurd up for protection which prevents them from accepting love and support. Reinforcement and punishment could be used to establish clear expectations and rules of behavior and responding consistently so the child knows what to expect when he or she acts a certain way. From a parental perspective it is important to do the following:
set limits and boundaries, take charge but remain calm during times of misbehavior, be available to reconnect after a conflict, own up to mistakes and maintain predictable routines and schedules.

3. I learned alot about this disorder and really the treatment just involves the most basic principles of behavior modification.

4. antecedent, behavior, consequence, elicit, reinforcement, punishment, extinction

I found the post about the addiction to plastic surgery to be very interesting and somewhat entertaining. I will even admit that once in a while I will get a crazy thought going through my head like if I had enough money, I would get this, this, and this, done to myself.
It was interesting to read this article from a surgeon's perspective. They talked about how people have alot of plastic surgery become fixated on perfecting their appearance or a particular part of their body. While plastic surgery serves as reinforcement for several reasons, it is only temporary and people become addiction to having this reinforcement all of the time. The reinforcement someone gets from getting a face lift, botox injection or breast implants can leave them feeling much more confident about themselves both internally and externally. Not only that, but this new look allows them to get the wanted attention, adoration, or praise they have been needing. As one surgeon explains it, " These people feel a sense of psychological well-being after one procedure which is likely to fuel the notion that they would feel even better if they had another, and another, and another." plastic surgery is only a quick fix because eventually the novelty of the transformation will wear off and in reality no one can look young forever.

I thought Andrea’s post on plastic surgery obsession was really interesting. One day when I was on msn, the “Today” box popped up and actually had a short article on Heidi Montag. It really made me – What elicits a person to emit that behavior? Well the best answer I came up with is self-esteem or self-confidence. If a person has to undergo 10 surgeries to feel good about themselves, then something is seriously wrong. I see where people want to be liked and they think that if they look beautiful more people will respond to them differently. But is that really what someone wants? If people didn’t want to be “your” friend when you looked normal, but wanted to associate themselves with you after surgery – who says they are really good friends? Is life really better that way? Now I do understand getting friends or wanting to be liked is not the only reason people under plastic surgery. I know that a consequence of an operation can be very reinforcing and self rewarding, but there can also be aversive consequences too.

In behavioral terms, I would say that the antecedent to the behavior would be self-confidence. The behavior would be getting plastic surgery and the consequence would be reinforcement - hopefully. Though this is not really the case with Heidi Montag. The responses from her mother and husband seemed to be aversive and therefore negative reinforcement. Due to this consequence Ms. Montag may be likely to decrease this behavior. The think these ABC's can apply to other people as well. The antecedent and behavior would most likely be the same, but the consequences can vary.

I thought Andrea’s post on plastic surgery obsession was really interesting. One day when I was on msn, the “Today” box popped up and actually had a short article on Heidi Montag. It really made me – What elicits a person to emit that behavior? Well the best answer I came up with is self-esteem or self-confidence. If a person has to undergo 10 surgeries to feel good about themselves, then something is seriously wrong. I see where people want to be liked and they think that if they look beautiful more people will respond to them differently. But is that really what someone wants? If people didn’t want to be “your” friend when you looked normal, but wanted to associate themselves with you after surgery – who says they are really good friends? Is life really better that way? Now I do understand getting friends or wanting to be liked is not the only reason people under plastic surgery. I know that a consequence of an operation can be very reinforcing and self rewarding, but there can also be aversive consequences too. In behavioral terms, I would say that the antecedent to the behavior would be self-confidence. The behavior would be getting plastic surgery and the consequence would be reinforcement - hopefully. Though this is not really the case with Heidi Montag. The responses from her mother and husband seemed to be aversive and therefore negative reinforcement. Due to this consequence Montag may be likely to decrease this behavior. The think these ABC's can apply to other people as well. The antecedent and behavior would most likely be the same, but the consequences can vary.

Terms: elicits, emit, behavior, respond, consequence, reinforcing, aversive, antecedent, responses, reinforcement, negative reinforcement

The number of terms: 11

I thought that Emily M's post on OCD was very interesting. I remember watching True Life I have OCD on MTV so I found it on Youtube and attached the clip below. This youtube clip shows these girls that are compulsive shoppers and that they can't lead normal lives because of their compulsive shopping. One girl put her family $10,000 in debt because of it. I thought I shopped too much, but not after watching this video.

http://www.youtube.com/watch?v=NOvUbV_WWb0

Allison's post on ADHD was really informative. I have little experience with people that emit the symptoms of ADHD. Now I'm wondering what really elicits it. The first website said things that could elicit it are "abuse, death in a family, divorce, sudden change in life, insufficient sleep and anxiety", but I think that most people have to deal with one or more of those aversive situations at least sometime in their lives. I'm also wondering what kind of treatments they use besides medication. Do doctors have a reinforcement schedule for parents to use with children that have ADHD? Do doctors suggest any self-reinforcement for adults that have it? I couldn't find any information on this, but I'm assuming that doctors would suggest reinforcement instead of punishment because it is more effective. They could suggest specific target behaviors for the child to emit.

Terms: emit, elicit, aversive, reinforcement schedule, reinforcement, punishment, self-reinforcement, target behavior
The number of terms is 8.

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